Directory entry

Nicholas Taylor, BACP

Credentials: BACP
Experience: 15 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Self esteem Depression ADHD

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Nicholas Taylor uses a straightforward, person-focused approach to help people handle life’s pressures. He is a counsellor with BACP accreditation and 15 years of experience. He helps with stress, anxiety, low self-esteem and depression.

He also supports people facing addiction, sleep problems and work-related stress. He sees trauma, relationship worries and grief as issues that often overlap with day-to-day coping. Nicholas treats ADHD, bipolar mood concerns and anger by breaking problems into small, manageable steps.

Background and approach

He offers practical ways to build confidence and motivation. Nicholas works with intimacy-related issues, communication problems and commitment worries. He also addresses family of origin concerns, abandonment and attachment difficulties.

He helps people affected by domestic violence, divorce and separation to think through next steps. His approach draws on client-centred methods that put the person’s perspective first. He uses cognitive behavioural techniques to identify unhelpful thinking and try different behaviours.

He also includes narrative and mindfulness ideas to change how people make sense of their experiences. Sessions aim to be collaborative and paced to the individual. Nicholas is UK based and works to GMT.

He replies during GMT hours of 9am to 8pm and will respond as soon as he can if you are in a different time zone.

How therapeutic approaches translate to online work

Client-Centred Therapy places the person’s experience at the heart of sessions. The counsellor listens without judgement, reflects what matters to you and helps you find your own solutions. This approach suits people who want a calm space to talk and feel heard.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses short exercises and practical tasks to try different ways of thinking and behaving, which can help with anxiety, low mood and sleep problems.

Nicholas will work collaboratively to find the best approach for you. He will talk through goals and preferences at the start and adapt methods as progress is made. Finding the right fit is part of the process and happens together over a few sessions.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video gives face-to-face time for deeper discussion, phone calls work well when bandwidth is lower, and text options let people check in between sessions or use a quick chat during a break at work. These formats make therapy more flexible and easier to fit around daily life and different time zones.

What kinds of concerns can this counsellor help with?

Nicholas helps people with stress, anxiety, low self-esteem and depression. He also supports those dealing with addiction, sleep problems, career stress and relationship worries.

What style of therapy does he use?

He works in a client-centred way, using Cognitive Behavioural Therapy, mindfulness, narrative and solution-focused techniques to suit the person’s needs.

How much experience does he have?

He has 15 years of professional experience working with a wide range of emotional and behavioural concerns.

Where is he based and what credential does he hold?

He is based in the United Kingdom and holds BACP accreditation as provided in his profile.

Which languages are supported and can international clients connect?

Sessions are offered in English and international clients are accepted.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

Select the Start Therapy button, complete the short matching questionnaire and then schedule a time according to therapist availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience: 15 years
Registered with: BACP
Languages: English

Contacting Nicholas

Nicholas takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Nicholas Taylor, BACP

Background and approach

How therapeutic approaches translate to online work

Areas of focus

What this therapist works with

Others working with stress, anxiety