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Home Counsellors Nels Rodwell
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Nels Rodwell, NCPS

Credentials
NCPS
Experience
25 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

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Nels Rodwell uses a person-centred way of working to help people through stress, anxiety, relationship problems and trauma. She draws on 25 years of professional experience in the United Kingdom and treats each person with respect and warmth. Nels believes people know their own story and brings steady support while clients find their own solutions.

Her approach combines Attachment-Based Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy, among other methods. In practice this means she pays attention to how past relationships shape current feelings, listens without judgement, and helps people test new ways of thinking and behaving.

Background and approach

Sessions aim to build self-awareness and practical coping skills. Nels has a background that includes work with trauma and abuse, and with issues around self-esteem, motivation and confidence. She also supports people with a wide range of relationship concerns such as commitment worries, communication problems and separation.

Her experience covers many additional areas including body image, codependency and coping after natural or human-caused disasters. Clients can expect a collaborative style that balances emotional understanding with concrete tools. Nels offers writing therapy and, in face-to-face work, combines counselling with massage as part of a dual-therapy approach.

She emphasises empathy, responsibility and self-agency as central to lasting change. English is used in sessions, and she works with people from different nationalities. Practical steps are offered so clients can learn to manage difficult emotions and strengthen connections with themselves and others.

How therapeutic approaches work online

Attachment-Based Therapy focuses on how early relationships shape feelings and behaviour. Online sessions can help people notice attachment patterns, name emotions and try new ways of relating in current relationships. Client-Centred Therapy places the person at the centre of the work, with the counsellor offering empathic listening and non-judgemental presence to help clients find their own answers. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns.

Finding the right approach is part of the process. The therapist will talk with the client about their needs, goals and preferences and together they will decide which methods to try. This collaborative stance means work can be adjusted over time as progress and priorities become clearer.

Online formats offer real practical benefits. Video calls allow face-to-face interaction when a full conversation and visual cues are helpful. Phone sessions can fit into a short break or use less bandwidth. Live chat or text-based messaging can be useful for ongoing check-ins, written reflection and times when typing feels easier than speaking. These options make it simpler to book regular sessions and to keep therapy consistent with everyday life.
What concerns does Nels specialise in?
Nels focuses on stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression, together with coaching for motivation and confidence.
How would you describe her therapeutic style?
She uses an empathic, person-centred style and draws on Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy to suit individual needs.
What level of experience does she have?
She has 25 years of professional experience working with a broad range of concerns and client backgrounds in the United Kingdom.
What credentials and location are listed?
Her listed credential is NCPS and she is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat or text-based messaging.
How does the subscription and cost work?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
25 years
Registered with
NCPS
Languages
English

Contacting Nels

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