Directory entry
Nelly Kamwa, NCPS
- Credentials
- NCPS
- Experience
- 5 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesDepression
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Nelly Kamwa helps people facing stress, anxiety, relationship strain, depression and addictions. She also supports those dealing with trauma, grief, intimacy concerns, eating and sleeping problems, anger, low self-esteem and life transitions. Nelly works with people who have ADHD and addresses a wide range of related worries such as communication problems, commitment concerns and caregiver stress.
Nelly takes a calm, straightforward approach in sessions. She aims to make conversations feel relaxed and non-judgemental so people can say what they need to.
Background and approach
She listens closely, asks clear questions, and helps clients turn insights into simple steps they can try between meetings. Her work draws on methods like Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to tackle thoughts and behaviours. Attachment-based perspectives and client-centred ways of working are also part of her practice when exploring relationships and self-esteem.
Dialectical Behaviour Therapy skills may be used to manage intense emotions. Nelly holds NCPS as a credential and brings five years of experience to her practice in the United Kingdom. She meets people where they are and prioritises practical coping tools alongside personal reflection.
Sessions aim to help people reduce distress and build patterns that feel more manageable in day-to-day life. People can expect a collaborative process where goals are set together. Nelly encourages paced progress and checks in on what’s working.
The focus is on small, measurable changes that add up over time.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy, often called ACT, helps people notice unhelpful thoughts and choose values-led actions instead. It is useful for anxiety, stress and life transitions where making small behavioural changes can matter. Cognitive Behavioural Therapy, or CBT, focuses on spotting patterns of thinking and behaviour and testing new ways of responding. It works well for depression, anxiety and sleep or eating problems when concrete strategies are needed.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and day-to-day challenges and then suggest which methods to try. That decision is collaborative and can be adjusted as progress is made.
Online therapy makes those approaches reachable in flexible ways. Video calls allow face-to-face conversation and work well for in-depth sessions. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging suit brief reflections, written exercises and people who prefer typing. These options help fit therapy around work, family and other commitments while keeping the same therapeutic aims.
What issues does Nelly specialise in?
How would you describe her therapeutic style?
What is her professional background?
What credentials and location are listed?
Which languages and international options are available?
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What do I do to start therapy?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- NCPS
- Languages
- English
Contacting Nelly
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