Directory entry

Neil Hall, BACP, NCPS

Credentials: BACP, NCPS
Experience: 7 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety LGBT Self esteemCareer difficultiesDepression

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Neil Hall uses practical talking therapies to help people manage stress, anxiety and big life changes. He focuses on clear, usable steps so clients can try things between sessions. Neil brings seven years of experience and works through whatever is getting in the way of daily life.

He offers calm, direct conversations that make problems easier to name. Sessions are straightforward and goal-focused. He helps people work through low mood, grief, relationship and intimacy issues, and challenges around identity and sexuality.

Background and approach

Neil draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred work to match what a person needs. That means looking at thoughts, behaviours and values, and then finding small changes that fit everyday life. People also come to him for help with sleep problems, panic, anger, and coping after trauma.

He supports those dealing with career stress, midlife shifts, and feelings of isolation or shame. Communication problems, separation or divorce, and sexual difficulties are also within his focus. Neil is registered with BACP and NCPS.

He offers sessions in English and accepts international clients. Therapy is available by video calls, phone, live chat or text messaging, with a subscription model that can be cancelled at any time. To begin, clients select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Neil aims to make the first steps as simple as possible.

How therapy approaches work online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, low mood and when life feels out of step with what matters. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours keep problems going and teaches practical skills to change them, which can help with panic, sleep issues and intrusive worries.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, then suggest approaches that could fit. That choice is collaborative and may change over time as needs shift.

Online therapy offers flexibility and makes it easier to fit sessions into a busy life. Video calls give a near face-to-face experience, phone sessions work well when bandwidth is limited, live chat lets people check in with shorter notes, and text messaging supports ongoing reflection between meetings. These options help people keep therapy going when work, travel or daily routines make in-person visits difficult, while still focusing on practical change and clear skills.

What issues does this counsellor address?

He works with stress, anxiety, depression and many life challenges including grief, trauma, relationship and intimacy-related issues.

What is his therapeutic style?

He uses a practical mix of Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred approaches, focusing on small, usable changes.

What experience does he bring?

He has seven years of experience working in a range of settings helping people manage everyday problems and life transitions.

Where is he based and what credentials does he hold?

He is based in the United Kingdom and holds BACP and NCPS credentials.

Which languages and regions are supported?

Sessions are offered in English and he accepts international clients.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 7 years
Registered with: BACP, NCPS
Languages: English

Contacting Neil

Neil takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Neil Hall, BACP, NCPS

Background and approach

How therapy approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety