Directory entry
Neda Yarahmadi, BACP
- Credentials
- BACP
- Experience
- 5 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
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Neda Yarahmadi uses a practical, person-focused approach to counselling. She draws on cognitive behavioural ideas alongside attachment and emotion-focused work to help people make sense of painful feelings and change difficult patterns. Neda presents herself calmly and clearly, so sessions are straightforward and easy to follow.
She helps people dealing with stress, anxiety and depression. She also supports those coping with trauma and abuse, and people working through intimacy and relationship concerns.
Background and approach
Career strain, grief and low self-esteem are other common reasons people come to see her. Neda has five years' experience and holds BACP registration. She works with neurodiverse issues such as autism and ADHD and with mood conditions including bipolar and disruptive mood dysregulation concerns.
Her practice also addresses substance-related problems and patterns like codependency and avoidance. In sessions she uses client-centred listening to understand what matters to each person. Cognitive behavioural techniques are used to spot unhelpful thinking and try small, practical changes.
Attachment-informed and emotionally-focused ideas are helpful when relationships and closeness are causing distress. People can expect short-term goals alongside deeper work when needed. Neda supports people to set simple, achievable steps between sessions.
She accepts international clients and offers English-language therapy from the United Kingdom.
How her approaches work online
Attachment-based work focuses on patterns of closeness and distance that people learned early on. Online sessions can be a space to notice these patterns and practise different ways of relating. Client-centred therapy emphasises listening and the person's own pace; this helps people feel heard and in control of their process during video or message-based work. Cognitive behavioural therapy looks at thoughts and actions and uses straightforward exercises to shift unhelpful habits; it suits online formats where worksheets and short between-session tasks can be shared and reviewed.Finding the right approach is part of the work together. The therapist will talk through your goals and preferences and suggest which methods might fit best. Decisions are collaborative and can change as you try things and see what helps.
Online therapy offers flexibility in how sessions take place. Video calls let you use facial cues and tone. Phone sessions use less bandwidth and suit quick check-ins. Live chat and text messaging allow shorter, more frequent contact and can fit around work or family commitments. These options make it easier to keep therapy consistent while fitting it into a busy routine.
What kinds of problems does she help with
What style of therapy does she use
How much experience does she have
What credentials and location apply
Which languages and international options are available
What session formats are offered
How are fees handled
How do I begin therapy
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
Contacting Neda
Neda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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