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Home Counsellors Neda Yarahmadi
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Neda Yarahmadi, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression

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Neda Yarahmadi uses a practical, person-focused approach to counselling. She draws on cognitive behavioural ideas alongside attachment and emotion-focused work to help people make sense of painful feelings and change difficult patterns. Neda presents herself calmly and clearly, so sessions are straightforward and easy to follow.

She helps people dealing with stress, anxiety and depression. She also supports those coping with trauma and abuse, and people working through intimacy and relationship concerns.

Background and approach

Career strain, grief and low self-esteem are other common reasons people come to see her. Neda has five years' experience and holds BACP registration. She works with neurodiverse issues such as autism and ADHD and with mood conditions including bipolar and disruptive mood dysregulation concerns.

Her practice also addresses substance-related problems and patterns like codependency and avoidance. In sessions she uses client-centred listening to understand what matters to each person. Cognitive behavioural techniques are used to spot unhelpful thinking and try small, practical changes.

Attachment-informed and emotionally-focused ideas are helpful when relationships and closeness are causing distress. People can expect short-term goals alongside deeper work when needed. Neda supports people to set simple, achievable steps between sessions.

She accepts international clients and offers English-language therapy from the United Kingdom.

How her approaches work online

Attachment-based work focuses on patterns of closeness and distance that people learned early on. Online sessions can be a space to notice these patterns and practise different ways of relating. Client-centred therapy emphasises listening and the person's own pace; this helps people feel heard and in control of their process during video or message-based work. Cognitive behavioural therapy looks at thoughts and actions and uses straightforward exercises to shift unhelpful habits; it suits online formats where worksheets and short between-session tasks can be shared and reviewed.

Finding the right approach is part of the work together. The therapist will talk through your goals and preferences and suggest which methods might fit best. Decisions are collaborative and can change as you try things and see what helps.

Online therapy offers flexibility in how sessions take place. Video calls let you use facial cues and tone. Phone sessions use less bandwidth and suit quick check-ins. Live chat and text messaging allow shorter, more frequent contact and can fit around work or family commitments. These options make it easier to keep therapy consistent while fitting it into a busy routine.
What kinds of problems does she help with
Her practice covers stress, anxiety and depression as well as trauma and abuse. She also works with intimacy issues, low self-esteem, grief, career strain and ADHD related concerns.
What style of therapy does she use
Work draws on client-centred listening, cognitive behavioural techniques and attachment or emotionally-focused ideas. Sessions combine understanding with practical steps to change unhelpful patterns.
How much experience does she have
She has five years' experience working in counselling and related therapeutic roles. That time includes work with trauma, neurodiversity and mood conditions.
What credentials and location apply
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP. Her practice operates from the United Kingdom.
Which languages and international options are available
Sessions are offered in English and she accepts international clients.
What session formats are offered
Therapy is provided by video calls, phone sessions, live chat or text-based messaging. These formats make it easier to fit sessions around work or travel.
How are fees handled
Costs vary with location and therapist availability and are paid via a subscription model. The subscription can be cancelled at any time.
How do I begin therapy
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Experience
5 years
Registered with
BACP
Languages
English

Contacting Neda

Neda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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