Directory entry
Natalie Samuel, NCPS
- Credentials
- NCPS
- Experience
- 4 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
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Natalie Samuel helps people who are dealing with stress, anxiety, depression and major life changes. She is approachable and direct in sessions, helping clients untangle relationship problems, grief, sleep issues and struggles with addiction. Natalie works with people on intimacy, self-esteem and managing moods, including bipolar and attention difficulties.
She also supports those coping with trauma, abuse and attachment concerns. Natalie holds NCPS and has four years of professional experience.
Background and approach
She draws on several practical methods to suit each person rather than using one fixed model. Sessions aim to be focused and down-to-earth, with tools people can use between appointments. Her approach combines acceptance and commitment techniques, attachment-informed thinking and client-centred listening.
Cognitive behavioural ideas and dialectical behaviour tools are also part of the mix when helpful. Natalie adapts methods to the issues someone brings and to how they like to work. People can expect straightforward conversations about goals and small, manageable steps to change.
Natalie pays attention to how relationships, family roles and past experiences shape current problems. She offers options for talking through difficult memories and for building healthier routines around sleep, eating and coping. Sessions are offered from the United Kingdom and are delivered in English.
International clients are welcome. Practical arrangements such as session length and format are discussed during the initial matching stage so people can choose what fits their life.
Approaches you can use in online therapy
Many clients find Acceptance and Commitment Therapy useful for learning to notice thoughts without being overwhelmed by them and for choosing actions that match their values. It is often used for anxiety, low mood and life changes. Attachment-Based Therapy looks at how early relationship patterns affect current connections and can help when someone struggles with trust, closeness or repeated relationship difficulties.Finding the right approach is part of the process. Natalie will work with each person to decide which ideas and techniques fit best. That decision is collaborative and can change as goals shift during therapy.
Online therapy makes those options easier to access. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be simpler if someone has low bandwidth or wants a shorter check-in. Live chat and text messaging support frequent, brief check-ins or reflection between longer sessions. These formats provide flexibility so therapy can fit around work, family and day-to-day commitments.
What kinds of problems does Natalie help with?
What is her therapeutic style like?
How much experience does she have?
Where is she based and what credentials does she hold?
Which languages are supported for sessions?
What formats are available for appointments?
How are sessions priced?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
Contacting Natalie
Natalie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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