Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Natalie Mccarthy
Portrait of Natalie Mccarthy

Directory entry

Natalie Mccarthy, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Ready when you are

Natalie sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Natalie

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Natalie Mccarthy is a counsellor practising in the United Kingdom with four years of experience and a BACP registration. She describes herself as an integrative practitioner who adapts methods to fit each person. Sessions aim to help people feel heard and understood while exploring what matters to them.

Natalie works in a warm, accepting way. She focuses on helping people recognise their own strengths and develop a clearer sense of self.

Background and approach

The tone in sessions is patient and down to earth, while also gently challenging patterns that get in the way of change. Her practice covers a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief and relationship issues.

She also supports people with issues such as body image, eating and sleeping difficulties, parenting strain, career questions and coping with life changes. Additional areas of focus include ADHD, attachment issues and compassion fatigue. Natalie uses a blend of approaches tailored to individual needs, drawing on attachment-based ideas, client-centred ways of working, cognitive behavioural techniques and elements of dialectical and existential thinking.

That mix helps her offer practical tools alongside deeper reflection about meaning and relationships. People who come to her can expect straightforward conversation and practical steps as well as space to talk about painful experiences. The work aims to be both useful in daily life and respectful of each person’s story.

How Natalie’s approaches work online

Attachment-based work looks at how early bonds shape current relationships and feelings of safety. Online sessions can help people notice patterns in closeness, trust and loss, and practice new ways of relating.

Client-centred therapy focuses on listening and acceptance. In this way of working the counsellor offers empathy and reflection so the person can find their own answers and grow self-understanding.

Cognitive behavioural therapy, or CBT, gives clear tools to change unhelpful thoughts and behaviours. It is useful for anxiety, low mood and practical problems where step-by-step strategies help reduce symptoms.

Finding the right approach is part of the work together. Natalie will discuss needs, goals and preferences and then adapt methods as the relationship develops. That collaborative process helps shape which tools and reflections are used in sessions.

Online therapy offers flexibility with video, phone, live chat or text messaging options. Video calls allow face-to-face conversation when you want visual connection. Phone sessions use less bandwidth and can fit into a short break. Live chat and messaging suit people who prefer writing, need brief check-ins or want to reflect between sessions. These choices make it easier to fit therapy into a busy life and to use methods that suit how someone likes to communicate.
What kinds of problems can be brought to sessions?
Common issues include stress, anxiety, depression, trauma and abuse, addictions, grief and relationship concerns. Natalie also works with worries about body image, eating, sleeping, parenting, career and ADHD.
How would you describe the therapy style?
Sessions are warm and accepting with a down-to-earth tone. The work mixes practical skills and reflection, with gentle challenge when needed to support change.
What is Natalie’s background and experience?
She has four years of practice as a counsellor and psychotherapist and brings experience across a broad range of presentations from trauma to identity and chronic health concerns.
Where is Natalie based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Therapy is offered through video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
How do I begin if I want to work with Natalie?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
4 years
Registered with
BACP
Languages
English

Contacting Natalie

Natalie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Natalie

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Natalie