Directory entry

Natalie Brown , BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Depression Coping with life changes

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Natalie Brown offers help for people feeling overwhelmed by stress, anxiety, grief, depression, relationship strain, parenting pressure and major life changes. She supports those coping with trauma, sexuality and intimacy questions, anger and low self-esteem. Natalie also works with mood disorders, panic and issues tied to identity and attachment.

Natalie is a BACP counsellor. BACP stands for the British Association for Counselling and Psychotherapy. She uses a person-centred approach that treats the client as the expert in their own life.

Background and approach

Sessions aim to build confidence, encourage honest conversation and help people develop practical ways to cope. In the therapy room she listens in a warm and non-judgemental way. People are invited to say what matters to them and to examine feelings at their own pace.

The emphasis is on understanding emotions, not labelling them, so new perspectives can emerge. Her style is straightforward and calm. Natalie helps people find tools for day-to-day life, like managing panic, improving communication, or handling grief and loss.

She prioritises clear, practical steps alongside deeper emotional work. Natalie has five years of counselling experience in the United Kingdom. She recently returned from a year-long sabbatical and offers sessions during weekday mornings.

To begin, clients complete a short matching questionnaire and arrange a session that fits their schedule.

Person-centred therapy online and how it helps

Client-centred therapy focuses on meeting the person where they are. The therapist listens without judgment, reflects what is said and supports self-discovery. This approach helps with anxiety, low self-esteem, grief and relationship concerns by encouraging people to find their own answers and build confidence.

Natalie uses a gentle, collaborative style online. She will work with each person to decide which approach feels right, adapting sessions to the individual's goals and preferences. Figuring out the best fit is part of the process and happens together over the first few meetings.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a fuller interaction is useful. Phone sessions can be a good option when video would be difficult or bandwidth is limited. Live chat and text-based messaging suit quick check-ins, brief reflections or days when typing feels easier. These choices make it simpler to fit therapy into busy routines and different lifestyles.

What kinds of problems does Natalie support?

Natalie helps with stress, anxiety, depression, grief, relationship and intimacy concerns, parenting strain, trauma and mood disorders including bipolar and panic disorder.

How would she describe her therapeutic style?

She follows a person-centred approach, which focuses on listening and helping people find their own solutions while building confidence and coping skills.

How much experience does she have?

She has five years of counselling experience working with people in the United Kingdom.

What credentials and location are listed?

Natalie is registered with BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 5 years
Registered with: BACP
Languages: English

Contacting Natalie

Natalie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Natalie Brown , BACP

Background and approach

Person-centred therapy online and how it helps

Areas of focus

What this therapist works with

Others working with stress, anxiety