Directory entry

Naomi Brown, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Depression Coping with life changes

Ready when you are

Naomi sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Naomi Brown helps people who are feeling overwhelmed by stress, anxiety, grief or low mood. She is also familiar with relationship strain and the difficulties that come with major life changes. Naomi writes in a calm, direct way and aims to make the first steps less daunting.

Naomi holds BACP accreditation, which indicates registration with the British Association for Counselling and Psychotherapy. She has three years of professional experience working with adults who want practical support and clearer thinking during hard periods.

Background and approach

Sessions focus on what matters most to the person sitting in front of her. Her approach prioritises an open, non-judgemental space so people can talk about painful feelings. Conversations are straightforward and aimed at understanding patterns that keep problems going.

Naomi helps people notice unhelpful thoughts and behaviours and try different ways of coping. She also works with issues linked to attachment, abandonment and communication problems. Other areas Naomi addresses include body image, chronic pain, illness and disability, commitment concerns, guilt and shame, isolation and purpose in life.

Naomi supports people facing money worries, pregnancy and childbirth stress, family-related conflict and seasonal mood changes. The work is collaborative - she listens, reflects and suggests practical steps to test between sessions. The goal is clearer choices and steadier day-to-day coping.

Practical approaches and online therapy options

Naomi draws on evidence-based therapeutic techniques that help people understand and change patterns that maintain distress. One common approach focuses on identifying unhelpful thinking and testing alternative ways of responding; this helps with anxiety, low mood and decision-making. Another useful strand looks at attachment and relationship patterns to improve communication and reduce repeated pain from the same issues.

Finding the right approach is part of the work. Naomi collaborates with each person to decide which techniques suit their goals and situation. She will listen, try things in sessions and adapt the plan as progress is made so the method matches what the person needs.

Online formats make this flexible. Video calls allow a face-to-face style conversation, phone sessions can be used when bandwidth is limited or a quieter check-in is needed, and live chat or text messaging suits shorter updates or people who prefer writing. These options help fit therapy around work, family life and other commitments while keeping the focus on steady, practical progress.

What concerns does Naomi commonly help with?

She supports people with stress, anxiety, relationship strain, grief and depression, plus coping with life changes. Naomi also works with a wider set of issues such as attachment, body image and chronic illness.

What is her general therapeutic style?

Naomi offers straightforward, practical conversations in a non-judgemental space. Sessions focus on understanding patterns and trying manageable coping steps between meetings.

How much clinical experience does she have?

She has three years of professional experience working with people on common mental health and life transition problems.

What credentials and location are relevant?

Naomi is accredited by the BACP - the British Association for Counselling and Psychotherapy - and practises from the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and Naomi accepts international clients.

What session formats does she use?

She works online using video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does costing and payment work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Naomi?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Naomi

Naomi takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Naomi Brown, BACP

Background and approach

Practical approaches and online therapy options

Areas of focus

What this therapist works with

Others working with stress, anxiety