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Nagham Alaraji, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English, Arabic
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

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Nagham Alaraji uses psychodynamic and attachment-based ideas to help people make sense of repeating patterns and difficult feelings. She is a BACP counsellor and has three years of clinical experience. Nagham speaks English and Arabic and works with people across the United Kingdom and beyond.

She helps with stress and anxiety by looking at what keeps those feelings active day to day. For relationship concerns she looks at how early attachments and patterns influence current connections.

Background and approach

When someone brings trauma, abuse, grief or depression, she combines trauma-focused and solution-focused methods to support stabilisation and practical next steps. Sessions aim to be straightforward and calm. Nagham encourages honest conversation about thoughts and feelings without judgement.

She pays attention to how past experiences affect present reactions and choices. Her approach is collaborative. She helps clients set short-term goals and notices small changes that make life easier between sessions.

Practical coping ideas are mixed with reflection on deeper patterns so people gain both relief and insight. Nagham works in ways that fit each person’s needs and preferences. She can offer video calls, phone sessions, live chat or text-based messaging.

Taking the first step can feel hard and she supports people through that initial process.

Approaches that work well online

Psychodynamic therapy focuses on how past experiences shape current feelings and reactions. Online sessions allow time to reflect on repeating patterns and understand underlying causes of anxiety, depression or relationship difficulties.

Attachment-based therapy looks at how early bonds affect later relationships. This approach helps people notice and change how they relate to others, which can improve communication and reduce conflict in close connections.

Nagham will work with clients to figure out which approach fits best. She sees choosing a method as a collaborative step - discussing goals, preferences and what feels most useful. Together they can try short-term solution-focused work or dig into deeper patterns when that suits the person.

Online therapy offers practical benefits. Video calls let the therapist and client meet face to face when travel is difficult. Phone sessions are useful when bandwidth is limited or for a quick check-in. Live chat and text-based messaging can be easier to fit into a busy day and allow paced written reflection. These options make it simpler to keep continuity of care and to try different formats as needs change.
What issues does Nagham help with?
She supports people managing stress, anxiety, relationship concerns, trauma and abuse, grief and depression, along with related problems such as codependency and communication difficulties.
How would you describe her therapeutic style?
Her style blends psychodynamic insight with attachment-based thinking and solution-focused strategies to address both patterns and practical problems.
What experience does she bring?
She has three years of professional experience working with adults on emotional and relational concerns.
What credentials and location are listed?
She is BACP registered and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Arabic, and she accepts international clients.
What session formats are available?
Sessions can take place by video call, phone, live chat, or text-based messaging to suit different needs.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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Therapeutic approaches

Experience
3 years
Registered with
BACP
Languages
English, Arabic

Contacting Nagham

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