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Nadezda Georgiou, BACP, NCPS

Credentials: BACP, NCPS
Experience: 8 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

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Nadezda Georgiou works with people who feel overwhelmed by stress, anxiety, relationship problems, trauma and grief. She introduces a calm, steady presence and helps clients find small, useful ways to cope with difficult feelings. Her style aims to make beginning therapy feel manageable and straightforward for someone worried about taking that step.

She draws on eight years of clinical experience and holds BACP and NCPS credentials. She also completed a BA (Hons) in Psychosocial and Psychoanalytic Studies and an accredited diploma in Post-Traumatic Stress Disorder.

Background and approach

Nadezda uses evidence-based methods to bring practical tools into sessions. Nadezda believes people are the experts in their own lives. In sessions she listens and follows each person’s pace.

She helps clients connect present worries with past experiences that still affect day-to-day life. Work in the room includes noticing repeating patterns in relationships and looking at unconscious processes that influence behaviour. She balances exploring the past with exercises to manage current stressors and build coping skills.

Therapy can include brief behavioural strategies as well as deeper reflection on meaning and attachment. Nadezda supports people through loss and through moments of feeling stuck, helping them find clearer options and more steady ways to manage difficult days.

How therapeutic approaches work online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on what matters most to the individual and teaches simple skills to act in line with personal values despite distress. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact and uses practical strategies to change unhelpful patterns and reduce symptoms. Attachment-Based Therapy examines early relationship experiences and how they shape current ways of relating; it helps people understand attachment patterns and build more stable connections in their lives.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels most useful. Together they make decisions about which methods to try and adjust the plan as progress is made, so the process stays collaborative.

Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different needs. Video calls allow face-to-face conversation and non-verbal feedback, phone sessions can be a simpler option when bandwidth is limited, and messaging suits short check-ins or ongoing support between longer sessions. These formats make it easier to fit therapy around work, caregiving or mobility limits while keeping focus on the practical and relational work that helps change.

What kinds of problems does this counsellor help with?

Nadezda focuses on stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. She also works with related concerns such as attachment issues, codependency and family of origin problems.

How would you describe the therapeutic style?

The approach combines practical tools with reflective work. Sessions mix strategies to manage symptoms and exploration of past patterns that affect present behaviour.

How much clinical experience does she have?

She has eight years of experience working with people across a range of emotional and relational issues.

What credentials and where is she based?

She holds BACP and NCPS credentials and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Sessions can take place by video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How do fees and payments work?

Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Therapeutic approaches

Experience: 8 years
Registered with: BACP, NCPS
Languages: English

Contacting Nadezda

Nadezda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Nadezda Georgiou, BACP, NCPS

Background and approach

How therapeutic approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety