Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Michelle Singh
Portrait of Michelle Singh

Directory entry

Michelle Singh, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Ready when you are

Michelle sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Michelle

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Michelle Singh is a counsellor with five years of clinical experience based in the United Kingdom. She uses straightforward, practical conversations to help people untangle stress, anxiety and low mood. Michelle invites people to talk about what matters to them and to build on strengths they already have.

She draws on a mix of approaches to match the problem and the person. That can mean looking at unhelpful thinking patterns with cognitive behavioural therapy, noticing values and action with acceptance and commitment therapy, or exploring how past events shape present feelings through psychodynamic ideas.

Background and approach

Sessions are collaborative and paced to the client’s needs. Michelle works with a wide range of concerns from relationship and intimacy questions to grief, trauma and parenting strain. She also supports people dealing with ADHD-related difficulties, chronic pain or caregiving stress, and challenges linked to attachment, abandonment or blended family dynamics.

Her practice includes attention to sexual diversity and kink-aware conversations when relevant. Sessions can take place by video, phone, live chat or text messaging to suit different schedules and preferences. She aims for clear goals and small, achievable steps so people notice change between appointments.

Michelle encourages clients to treat therapy as a shared project rather than a one-way process. Her BACP credential is listed as a statement of professional registration. If someone wants to start, the usual route is to complete an initial matching questionnaire and book a time that fits their schedule.

Online therapy methods and how they help

Michelle often uses cognitive behavioural therapy to identify and change unhelpful thoughts and actions. CBT can be useful for anxiety, sleeping problems and low mood because it gives clear tools to test and shift patterns that keep difficulties going.

She also draws on acceptance and commitment therapy, which focuses on what matters to the person and small steps towards those values. ACT helps with stress, chronic health challenges and situations where people feel stuck despite trying to control painful feelings.

Choosing the best approach is a shared task. The therapist will talk through goals, preferences and practicalities and adjust methods as the work progresses. That means treatment can be tried, reviewed and changed so it fits the person's life and aims.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video gives face-to-face style contact when a visual connection helps. Phone sessions can be faster check-ins or suit lower bandwidth. Live chat and messaging work well for shorter, flexible conversations or when someone prefers typed reflection. These options make it easier to fit therapy around work, caring duties and travel without losing continuity of care.
What issues does this counsellor help with?
Michelle supports people with stress, anxiety and depression as well as relationship and intimacy issues. She also works with grief, trauma, parenting strain, ADHD-related difficulties and a wide range of attachment and family-related concerns.
How would she approach therapy with me?
Her style is collaborative and practical. She mixes cognitive behavioural techniques, acceptance and commitment ideas and psychodynamic exploration depending on what fits the person and the problem.
What is Michelle's background and experience?
She has five years of clinical experience working in the United Kingdom. That experience includes helping people manage anxiety, depression and relationship difficulties.
What credentials and region are listed?
Her credential is BACP and she practises in the United Kingdom.
Can sessions be arranged in other countries or languages?
Sessions are offered in English and Michelle accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions are accessed via a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
5 years
Registered with
BACP
Languages
English

Contacting Michelle

Michelle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Michelle

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Michelle