Directory entry

Michelle McGee , BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsGrief Depression

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Michelle McGee helps people who are feeling overwhelmed by stress, anxiety, loss or relationship strain. She works with many issues such as depression, grief, parenting pressures and struggles with self‑esteem. Michelle uses straightforward, respectful language so conversations stay clear and practical for busy lives.

She prefers to tailor sessions to each person rather than use a one‑size‑fits‑all plan. That means listening first, then setting simple goals together and choosing small steps you can practise between meetings.

Background and approach

Michelle keeps sessions focused on what matters to the person in front of her and adjusts pace to suit individual needs. Michelle has five years of professional experience in the United Kingdom and holds BACP registration, which she uses to guide her practice. Her background includes helping people cope with trauma and abuse, intimacy issues and ADHD related challenges.

She also supports those dealing with grief, bereavement and cancer related concerns. Additional areas she commonly addresses include attachment issues, blended family challenges, communication problems and caregiver stress. She also helps people facing fertility difficulties, divorce and separation, and feelings of guilt or emptiness.

Practical problem solving and emotional processing are often combined in her sessions. Conversations with Michelle are intended to be compassionate and direct. She aims to make it easier to try different ways of handling painful thoughts and difficult moments.

Taking the first step can feel hard, and she meets that with calm encouragement and clear next steps.

Practical approaches and online therapy options

Evidence‑based approaches Michelle uses focus on helping people change unhelpful patterns and cope with strong emotions. One common approach helps identify thoughts and behaviours that keep distress going, then tests small changes to see what helps. This can be useful for anxiety, stress and low mood. Another approach concentrates on processing difficult experiences and reducing their ongoing impact by developing new ways of making sense of those memories and feelings. That work often supports people affected by trauma, abuse or grief.

Choosing the right method is part of the work together. Michelle will listen to your situation, discuss options and help you decide which approach fits your goals and preferences. That decision is revisited as therapy progresses so the plan can change if something else would help more.

Online sessions are offered by video calls, phone, live chat or text messaging to suit different needs. Video calls allow face‑to‑face conversation, phone sessions work well when bandwidth is low, live chat offers a faster check‑in and text messaging supports ongoing reflection between meetings. These options make therapy easier to fit around work, childcare and day‑to‑day life while keeping the focus on practical progress.

What concerns does she commonly help with?

She helps people with stress, anxiety, depression, grief and relationship or family problems. Other areas include ADHD, intimacy issues, career stress and body image.

How would you describe her therapeutic style?

Her style is respectful and practical, with an emphasis on listening first and then setting simple, achievable goals. Conversations are kept clear and tailored to each person's needs.

What is her professional background?

Michelle has five years of professional experience working in the United Kingdom. Her caseload has included trauma and abuse, grief and caregiving stress.

What credentials does she hold and where is she based?

She holds BACP registration and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat or text‑based messaging.

How are sessions charged?

Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Experience: 5 years
Registered with: BACP
Languages: English

Contacting Michelle

Michelle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Michelle McGee , BACP

Background and approach

Practical approaches and online therapy options

Areas of focus

What this therapist works with

Others working with stress, anxiety