Directory entry
Michelle Dunne, BACP
- Credentials
- BACP
- Experience
- 3 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyLGBTFamily conflictsDepressionCoping with life changes
Ready when you are
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Michelle Dunne practises a client-centred approach that puts the person first. She aims to create a warm, non-judgemental space where people can talk through stress, anxiety, grief and life changes. Michelle holds a BACP registration and draws on motivational interviewing to help people find their own reasons to change.
She keeps sessions simple and practical. Conversation is used to notice patterns, name feelings and consider small next steps. This can help with depression, relationship concerns, parenting strain, addiction issues, and challenges around intimacy and self-esteem.
Background and approach
Michelle has three years' experience working with people facing crises and bereavement. That background means she is used to staying calm in difficult conversations and offering steady support when emotions run high. She also welcomes people from LGBT communities and those exploring different relationship styles.
Her training includes a range of counselling diplomas and a Bachelor of Education with Qualified Teacher Status from Cambridge University. She is a registered member of the British Association for Counselling and Psychotherapy, BACP. Sessions can focus on practical coping strategies for sleeping and eating problems, anger and impulsivity, career worries, chronic illness or caregiver stress.
Michelle also works with concerns such as ADHD, attachment and abandonment issues, body image and midlife questions. Outside work she enjoys walking, travelling and time with her three dogs. That grounded, down-to-earth side of her life comes through in how she meets people in therapy with patience and curiosity.
How client-centred work and motivational interviewing transfer online
Client-centred therapy focuses on listening, empathy and helping people feel understood. In practice this means the counsellor reflects feelings and gently guides the conversation so clients can make sense of their experience and decide what matters most.Motivational interviewing is a conversational style that helps people find their own motivation to change. It uses open questions and reflective listening to explore ambivalence and build commitment to small, practical steps. This approach is useful for issues like addictions, low motivation, and making life changes.
Deciding which approach to use is a collaborative process. The therapist will work with each person to choose techniques that match their needs, goals and preferences. That way sessions are shaped around what helps most, not around a fixed method.
Online therapy offers practical benefits for many people. Video calls allow face-to-face conversation across distances, while phone sessions can be quicker to arrange and need less bandwidth. Live chat and text-based messaging suit short check-ins, people who prefer writing, or those who want ongoing support between sessions. These options make it easier to fit therapy around work, family and travel commitments, and to keep continuity when life gets busy.
What concerns does Michelle address?
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What credentials and location are listed?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
Contacting Michelle
Michelle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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