Directory entry

Megan Warner, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Self esteemCareer difficultiesDepression Coping with life changes

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Megan Warner is a counsellor based in the United Kingdom with three years of professional experience and a BACP credential. She welcomes people who feel stuck, unsure of themselves, or overwhelmed by work and life demands. Her approach aims to help people notice parts of themselves that want change and take the first steps toward a different way of living.

Megan mixes counselling and coaching to help people understand what has shaped them and to move forward with clear goals.

Background and approach

Sessions offer a chance to speak openly about thoughts and feelings. Megan listens closely and helps people make sense of their experiences in plain terms. She uses a range of approaches, including acceptance and commitment ideas, client-centred listening, and practical cognitive techniques.

These give both space to reflect and tools to try between sessions. The work is collaborative - the person sets the pace and priorities. Megan often focuses on everyday struggles such as stress, anxiety, low self-esteem, work difficulties and life changes.

She also supports people dealing with grief, trauma, addiction concerns, and mood issues like depression or bipolar symptoms. Additional areas include communication problems, loneliness, and questions about life purpose. Sessions are offered in English and can be arranged online in several formats.

People who live outside the UK can also be matched with her. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule a time that fits with the therapist's availability.

Therapeutic approaches and online sessions

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that match their values. It can be useful for anxiety, low mood, and uncertainty about direction. Client-Centred Therapy focuses on being heard and understood; the counsellor offers non-judgemental listening so people can explore who they are and what they need. Cognitive Behavioural Therapy uses simple, practical techniques to spot unhelpful thinking patterns and try out different behaviours to reduce distress.

Finding the right approach is part of the work together. The therapist will discuss options, listen to your goals, and adapt methods to match your needs and preferences. This is a collaborative process and the person sets the pace for change.

Online therapy offers flexibility in how sessions happen. Video calls are close to an in-person meeting and suit longer therapy sessions or deeper conversations. Phone sessions can be easier when bandwidth is limited or you prefer not to use a camera. Live chat or text-based messaging works well for brief check-ins, shorter reflections, or when you want to write your thoughts rather than speak them. These options make it easier to fit therapy around work, study, or other commitments and to keep continuity when life gets busy.

What kinds of problems does she help with?

She works with stress, anxiety, low self-esteem, career concerns, depression, and coping with life changes. Other areas include addiction, grief, trauma and relationship difficulties.

What is her therapeutic style like?

Her style blends listening with practical steps. Sessions combine reflective counselling with coaching to set goals and try new ways of coping.

How much experience does she have?

She has three years of professional experience in the United Kingdom. That experience informs a steady, conversational approach to therapy.

What credential does she hold and where is she based?

She holds a BACP credential and is based in the United Kingdom.

Which languages are offered and are international clients supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How do sessions get paid for?

Costs vary by location and therapist availability and use a subscription model. The subscription can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, fill in a short matching questionnaire, and then book sessions according to the therapist's schedule.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Self esteem
Career difficulties

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Megan

Megan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Megan Warner, BACP

Background and approach

Therapeutic approaches and online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety