Directory entry

Maisie Lambert, BACP

Credentials: BACP
Experience: 11 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

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Maisie Lambert works from a person‑centred approach, offering warm, down‑to‑earth support for people feeling overwhelmed or stuck. She aims to create a straightforward, honest space where clients can speak openly and be heard. Maisie has 11 years of counselling experience and brings a blend of creativity and practical listening to sessions.

She uses the person‑centred framework to follow what each client needs. That means conversations are shaped around the client’s priorities rather than a fixed agenda.

Background and approach

Maisie also employs creative methods when helpful, so sessions might include more than talking if that would be useful. Her practice focuses on stress, anxiety, self‑esteem, parenting concerns, trauma and abuse, and family matters. She has particular experience with early life issues and attachment patterns that can leave people repeating unhelpful ways of coping.

Maisie also works with concerns such as abandonment, communication problems, body image, and separation or divorce. People living with chronic illness, carers under pressure, and those experiencing dissociation or eating‑related issues may find her approach relevant. She aims to help clients understand how old coping strategies formed and to try new ways that reduce pain and make daily life easier.

Sessions are offered in English and Maisie accepts international clients. She encourages a straightforward first step: a short matching questionnaire to find a good fit and then scheduling to suit the client’s timetable.

How approaches translate to online therapy

Maisie uses person‑centred counselling, which focuses on listening closely and following what matters most to the client. In practice this means sessions concentrate on the client’s concerns, feelings and goals rather than a set agenda. She also brings creative methods into online work, offering ways to express ideas beyond words when that would help, for example drawing an image or using guided exercises adapted for screen or text.

Finding the right approach is a collaborative process. Maisie will talk with each person about their needs and try different ways of working until something feels helpful. Together they decide whether to continue with conversation‑based sessions, introduce creative exercises, or combine formats to suit the client’s goals and preferences.

Online sessions are offered by video calls, phone, live chat or text‑based messaging. Video is useful for full conversations and visual cues, phone calls suit shorter check‑ins or when bandwidth is limited, and messaging or live chat can fit around busy days or provide a written way to reflect between sessions. These options aim to make counselling more flexible and easier to fit into everyday life.

What kinds of problems does Maisie help with?

She works with stress, anxiety, low self‑esteem, parenting worries, trauma and family difficulties, plus a range of related concerns such as abandonment, attachment issues and body image.

How would sessions typically feel or flow?

Sessions are guided by the person‑centred approach, so conversations follow what you bring. Creative methods may be used where they help express things words alone do not.

What is her professional background?

Maisie has 11 years of counselling experience and trained in person‑centred counselling with further work in creative therapy methods.

Where is Maisie based and what credential does she hold?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, listed as BACP.

Which languages and client locations are supported?

Sessions are offered in English and Maisie accepts international clients.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text‑based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start therapy with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

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Also listed

Experience: 11 years
Registered with: BACP
Languages: English

Contacting Maisie

Maisie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Maisie Lambert, BACP

Background and approach

How approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety