Directory entry

Lutfa Khanom, NCPS

Credentials: NCPS
Experience: 9 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyFamily conflictsGrief Self esteem Coping with life changes

Ready when you are

Lutfa sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Lutfa Khanom welcomes people who are struggling with stress, anxiety, relationship strain or grief. She writes simply and kindly, and aims to give steady support while someone works through a hard time. Lutfa uses clear, everyday language and practical steps so conversations feel manageable.

She is introduced as a counsellor with NCPS and nine years of professional experience in the United Kingdom. She helps people facing family difficulties, parenting strain, and problems with intimacy and communication.

Background and approach

Lutfa also supports those dealing with loss, career worries, low self-esteem, and anger. Her additional focus areas include issues such as abandonment, attachment difficulties, codependency, and separation challenges. In a session Lutfa encourages people to share their thoughts without fear of judgement.

She listens first, then works with each person to set small, realistic goals. Sessions aim to build coping skills and clearer ways of relating to others. Lutfa offers a calm approach when grief, chronic illness or end-of-life concerns are present, including hospice and bereavement-related work.

She also addresses feelings of emptiness, shame or isolation with gentle practical guidance. The emphasis is on everyday techniques that can be used between sessions. Her practice is suitable for people who want straightforward talk and practical tools.

Lutfa stresses collaboration - she and the person she sees decide what to try next. That makes progress feel paced to individual needs and rhythms.

How therapeutic approaches translate to online care

Many evidence-based techniques focus on practical skills and clearer ways of relating. One common approach involves teaching coping skills for stress and anxiety through step-by-step exercises and breathing or grounding techniques. This helps people manage intense feelings in daily life and during difficult moments.

Another approach emphasises improving communication and attachment patterns by practising new ways to express needs and set boundaries. It can help with intimacy-related issues, codependency, and family communication problems by building small, repeatable habits in how people speak and listen.

Choosing the right method is a joint process. The therapist will discuss goals and preferences, try an approach, and adjust based on how things feel. That collaborative stance helps tailor work to a person's pace and priorities.

Online therapy offers practical flexibility. Video calls let people use visual cues and share more personal exchange. Phone sessions work well when internet bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit those who prefer writing, want more frequent brief contact, or need to fit sessions around work or caregiving. Registered or accredited professionals can adapt session length and format to what suits each person best.

What concerns does Lutfa commonly help with?

She helps with stress and anxiety, relationship and family problems, grief and loss, self-esteem, parenting difficulties, and related issues such as abandonment and attachment worries.

What is Lutfa's therapeutic style?

Her style is calm and conversational. She listens first, then works with each person to set simple goals and practical skills to use between sessions.

How long has she practised?

She has nine years of professional experience working with clients on a range of emotional and relational concerns.

What credential does she hold and where is she based?

She is listed with NCPS and practices from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and are available in English.

Which session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Family conflicts
Grief

Also listed

Experience: 9 years
Registered with: NCPS
Languages: English

Contacting Lutfa

Lutfa takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Lutfa Khanom, NCPS

Background and approach

How therapeutic approaches translate to online care

Areas of focus

What this therapist works with

Others working with stress, anxiety