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Home Counsellors Luisa Prosser
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Luisa Prosser, BACP

Credentials
BACP
Experience
15 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

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Luisa Prosser is a BACP counsellor with 15 years of professional experience. She offers compassionate, straightforward support for people feeling overwhelmed by change, loss or relationship strain. Her style is calm and practical, focusing on what matters most to each person.

Luisa spent many years working with young people and adults facing challenges such as ADHD, autism and other special educational needs. She helps clients make sense of a diagnosis, recognise strengths and build confidence so they can move forward with clearer choices about study, work and identity.

Background and approach

Her recent practice includes supporting adults with anxiety, depression, stress, grief, addiction and separation. Sessions are available by video call, phone or live chat, and she tailors the way she works to each person’s needs and circumstances. Training in psychodynamic counselling underpins her approach, and she blends this with cognitive behavioural techniques, solution-focused ideas and elements of art therapy and mindfulness.

In sessions she listens, reflects and offers practical steps that people can try between meetings. The first meeting is an opportunity to agree goals and how to work together. Luisa emphasises a trusting, respectful relationship and aims to create a space where people feel heard without judgement.

She takes care to work in line with BACP standards while treating each person as unique.

How Luisa’s approaches work online

Client-centred work focuses on the person’s experience. The therapist listens closely and follows what’s most important to the individual, helping them find their own solutions and build self-understanding. This is useful for people who want a supportive space to talk through identity, family or life changes.

Cognitive behavioural therapy, or CBT, looks at thoughts, feelings and actions and how they affect one another. It uses straightforward techniques to test unhelpful thoughts and try new behaviours. CBT can help with anxiety, low mood, sleep issues and coping strategies.

Finding the right approach is part of the process. Luisa will work collaboratively to decide which methods fit a person’s goals, needs and preferences. The work can change over time as priorities shift and different techniques are tried together.

Online sessions give practical flexibility. Video calls allow a face-to-face conversation when that matters. Phone sessions are useful when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging suit shorter updates, reflective notes or people who prefer not to be on camera. These options make it easier to fit therapy around work, study and day-to-day life, while keeping continuity across sessions.
What concerns does Luisa help with?
She supports people managing stress, anxiety, depression, grief and sleeping problems, plus family and relationship issues, parenting stress, career worries and compassion fatigue.
What style of therapy does she use?
Her work draws on client-centred conversation, psychodynamic ideas, cognitive behavioural techniques and solution-focused strategies to match each person’s needs.
How much experience does she have?
Luisa has 15 years of professional experience working across a range of concerns and client needs.
What credentials and location are listed?
She is accredited with the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
People can meet by video calls, phone sessions, live chat or text-based messaging depending on their preference.
How are sessions priced?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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Experience
15 years
Registered with
BACP
Languages
English

Contacting Luisa

Luisa takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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