Directory entry

Lucinda Blick, BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

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Lucinda Blick offers practical support for adults feeling overwhelmed by stress, anxiety, relationship strain, low self-esteem or big life changes. She writes simply and listens closely to what matters to each person. Sessions aim to help people feel steadier, clearer and more able to make decisions about work, relationships and everyday life.

Lucinda is a BACP counsellor and has five years' experience. She works in a warm, interactive way and treats people with sensitivity and respect.

Background and approach

She tailors sessions to individual needs rather than using a single fixed method. Her work covers common concerns such as career uncertainty, confidence and coping with separation. She also focuses on attachment and abandonment issues, body image, codependency, communication and family of origin problems.

She supports people with eating and food-related worries, avoidant or dependent personality patterns, control issues and feelings of emptiness. Lucinda uses client-centred methods that put the person's experience at the centre of each session. She also draws on psychodynamic ideas to look at patterns that started earlier in life and still affect day-to-day choices.

Together these approaches help people understand what they feel and try different ways of responding. She completes at least 50 hours of continuing professional development each year and takes regular supervision. Sessions are offered to people aged 18 and over in the United Kingdom and to international clients who can join remotely.

Therapeutic approaches and online support

Lucinda works using client-centred therapy which focuses on the person's own experience and encourages self-direction. This approach is useful for building confidence, improving self-esteem and helping people make clearer choices about work and relationships.

She also draws on psychodynamic therapy to look at recurring patterns that began earlier in life. That perspective helps when feelings such as abandonment, emptiness or repetitive relationship problems keep returning and undermine daily decisions.

Finding the right way of working is a collaborative process. The therapist will talk through goals and preferences and together decide which approach or mix of approaches feels most helpful. Adjustments can be made as therapy progresses so the work stays relevant to the person's needs.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a fuller exchange is wanted. Phone sessions can be clearer when bandwidth is limited or when being on camera feels difficult. Live chat and text-based messaging let people check in between sessions or choose shorter, written conversations that fit around a busy day. Registered or accredited professionals can deliver these formats, making therapy easier to fit into work, study and travel commitments.

What issues does Lucinda help with?

She helps people with stress, anxiety, relationship strain, self-esteem, career questions and coping with life changes. Additional focus areas include attachment, abandonment, body image and eating-related concerns.

How would you describe her therapeutic style?

Her style is warm and interactive and centres on the person's experience. She adapts sessions to individual needs rather than following a fixed routine.

What background and experience does she have?

She has five years' experience working as a counsellor and psychotherapist and completes regular supervision. She undertakes at least 50 hours of continuing professional development each year.

What credentials and region are listed?

She is BACP registered and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English, and international clients are accepted for remote work.

What formats are available for sessions?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Also listed

Therapeutic approaches

Experience: 5 years
Registered with: BACP
Languages: English

Contacting Lucinda

Lucinda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Lucinda Blick, BACP

Background and approach

Therapeutic approaches and online support

Areas of focus

What this therapist works with

Others working with stress, anxiety