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Lucia Fleet, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

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Lucia Fleet helps people dealing with stress, anxiety, depression, addiction and relationship difficulties. She also supports those facing trauma and abuse, low self-esteem, grief, parenting strain and challenges with intimacy or eating and sleeping. Lucia offers straightforward, steady help for people coping with big life changes and ongoing issues like ADHD, bipolar symptoms, compassion fatigue and anger.

She works in a calm, person-centred way. Sessions begin with time to get to know each other and decide if the fit feels right.

Background and approach

Some people prefer to move quickly and look at patterns in their life; others want to slow down and feel held while they process painful emotions. Lucia adapts her pace to what each person needs. Her approach rests on listening closely and treating clients as the expert in their own lives.

She helps people notice what is and isn’t working, name unhelpful patterns and make small, practical changes. A frequent focus is learning self-acceptance and building on existing strengths. Lucia has three years of professional experience and holds BACP registration with the British Association for Counselling and Psychotherapy.

She has worked in a range of settings, including services addressing gambling addiction. She sees people in the United Kingdom and also works with international clients when time differences allow. Sessions are offered by video call, phone, live chat or text-based messaging.

She runs daytime appointments on UK time and typically does not work evenings or weekends, though time differences can make evenings possible for international clients.

How client-centred work fits with online therapy

Client-Centred Therapy focuses on listening and understanding your experience. The therapist offers a non-judgemental presence, mirrors what you bring, and helps you find your own solutions; this approach is useful for concerns like depression, anxiety, self-esteem and relationship struggles.

That way of working suits different goals. Some people want to explore painful memories and patterns. Others prefer to focus on practical changes and coping strategies. Lucia will use this collaborative frame to agree what to try together, and adjust the pace and emphasis as the work progresses.

Online sessions can make therapy easier to fit into life. Video calls allow face-to-face contact when travel is difficult. Phone sessions need less bandwidth and can be a simpler check-in. Live chat and text-based messaging offer a shorter, ongoing way to reflect between meetings and can suit people who prefer writing over speaking.

Many registered or accredited professionals, including therapists who practise client-centred work, find these formats helpful for reaching people across locations and time zones. The therapist will discuss which format suits your goals, schedule and day-to-day needs so you can choose what feels most useful.
What concerns does Lucia focus on?
She helps people with stress, anxiety, depression, addiction and relationship difficulties, plus trauma, self-esteem, grief, parenting and intimacy-related issues.
How would she describe her therapeutic style?
She follows a person-centred way of working, listening closely and adapting pace to each person. Some sessions are analytical, others are slower and more emotional depending on what is needed.
What is her professional background?
She has three years of professional experience and has worked in various settings, including gambling addiction services within the NHS.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds BACP registration with the British Association for Counselling and Psychotherapy.
Which languages and international clients are supported?
Sessions are offered in English and she does work with international clients when time differences allow.
What session formats are available?
People can meet her by video call, phone session, live chat or text-based messaging according to their preference.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions based on therapist availability.

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Experience
3 years
Registered with
BACP
Languages
English

Contacting Lucia

Lucia takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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