Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Lorraine Roberts
Portrait of Lorraine Roberts

Directory entry

Lorraine Roberts, BACP

Credentials
BACP
Experience
12 years
Practising in
United Kingdom
Languages
English, Spanish, French
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD

Ready when you are

Lorraine sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Lorraine

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Lorraine Roberts offers calm, practical support for people facing stress, anxiety, relationship strain, grief and other life changes. She writes in a direct, non-judgemental way and aims to make sessions feel like a steady place to think things through. Lorraine speaks English, Spanish and French and works with clients across the United Kingdom and internationally.

Her style is warm and interactive. Conversations focus on what matters to the client right now, with short-term tools and longer-term ways of thinking.

Background and approach

Lorraine uses clear language rather than clinical terms so people can try approaches without confusion. With 12 years of experience she draws on several established methods to suit different needs. Cognitive behavioural techniques help people spot unhelpful thinking and try practical changes.

Attachment-based ideas are used to look at patterns in close relationships and how they affect feelings and behaviour. Sessions aim to combine compassion with active problem solving. Lorraine pays attention to emotional safety and to concrete steps a person can use between meetings.

She tailors planning to the situation, whether the focus is on coping with loss, managing mood, or improving intimacy. People who prefer flexible contact can choose video calls, phone sessions, live chat or text-based messaging. Fees vary with location and are billed through a cancellable subscription.

To start, use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

How therapy approaches translate into online care

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and build small habits that move life in that direction. It is useful for stress, anxiety and coping with life changes. Cognitive Behavioural Therapy, or CBT, focuses on identifying thinking patterns that make problems worse and trying practical experiments to change them. It often helps with mood, anxiety and sleep problems.

Finding the right approach is part of the work. Lorraine will talk through goals and preferences and adapt methods together. That collaborative process means plans can change as progress or new issues emerge, so therapy stays relevant to what the client needs.

Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different routines. Video is good for deeper conversation and visual cues. Phone sessions work well when bandwidth is limited or a gentler check-in is needed. Live chat and messaging can be used for brief check-ins, homework exchanges or when shorter, frequent contact helps with momentum. These options make it easier to maintain continuity around work, caregiving and travel while using approaches that focus on behaviour, relationships and clear skills.
What kinds of problems can be discussed?
Common topics include stress, anxiety, depression, relationship and intimacy issues, grief, self-esteem, ADHD, addictions and career concerns.
What is the therapist's general approach in sessions?
Sessions are conversational and practical, mixing listening with exercises. Lorraine combines evidence-based techniques and relationship-focused ideas to meet immediate needs.
How long has the counsellor been practising?
She has 12 years of professional experience working with a wide range of concerns.
Where is the counsellor based and what credentials are held?
She is based in the United Kingdom and holds BACP accreditation as stated in her credentials.
Which languages are supported for sessions?
Sessions are offered in English, Spanish and French for clients who prefer those languages.
What session formats are available online?
Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on what suits them best.
How are fees handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription billing model that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
12 years
Registered with
BACP
Languages
English, Spanish, French

Contacting Lorraine

Lorraine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Lorraine

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Lorraine