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Home Counsellors Lisa Roberts
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Lisa Roberts, BACP

Credentials
BACP
Experience
9 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

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Lisa Roberts works with people facing stress, anxiety, depression and relationship strain. She supports those coping with parenting challenges, addiction concerns, grief, trauma and identity questions. Her practice also covers self-esteem, eating and sleeping difficulties, anger, career changes, ADHD and intimacy-related issues.

She uses a straightforward, listening-led style. Sessions focus on what matters to the individual and on small, practical steps that can make daily life easier. Lisa draws on person-centred ideas so the client's views shape the work.

Background and approach

She combines that with cognitive behavioural techniques when patterns of thinking or behaviour need adjusting. Her background includes nine years of professional practice and registration with the British Association for Counselling and Psychotherapy, shown as BACP. She has experience supporting people through life changes, bereavement and recovery from abuse.

She also works with issues around adoption, attachment and blended family dynamics. In sessions she may use mindfulness exercises to manage stress and motivational interviewing to strengthen readiness for change. Therapy can include coaching-style conversations to clarify goals and small experiments clients can try between meetings.

Lisa values clear, practical plans that fit into a busy life. People who choose her can expect calm, direct conversation and help making realistic changes. She offers flexible formats to suit different needs and welcomes clients from across the United Kingdom and abroad.

Approaches that suit online therapy

Client-Centred Therapy focuses on listening and understanding the person's experience. The counsellor follows the client's lead and helps them make sense of their feelings, which can help with low mood, relationship worries and self-esteem concerns.

Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses practical exercises and small experiments to change unhelpful patterns and can be useful for anxiety, depression and some stress-related problems.

Finding the right approach is part of the work together. Lisa will discuss goals, preferences and what feels most useful, then agree an approach or mix of methods. This collaborative process helps tailor the work to each person's situation and strengths.

Online sessions offer different ways to connect. Video calls let people use visual cues and longer conversational work. Phone sessions work well if bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, ongoing notes between meetings or when a written approach fits daily life better. These options give flexibility for people juggling work, family or travel and make it easier to keep therapy consistent.
What kinds of problems does she help with?
Lisa supports people with stress, anxiety, depression and relationship strain. She also helps with parenting, addiction, grief, trauma, self-esteem and many everyday life challenges.
How would you describe her therapy style?
Her style is listening-led and practical. Sessions focus on the person's priorities and on small steps to change unhelpful patterns.
What is her professional background?
She has nine years of experience and has worked across organisations and charities supporting a wide range of issues. Her work includes developing mental health and self-care courses.
What credentials and country is she based in?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different needs and routines.
How are fees and payments handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Experience
9 years
Registered with
BACP
Languages
English

Contacting Lisa

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