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Home Counsellors Lisa Oxley
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Lisa Oxley, NCPS

Credentials
NCPS
Experience
10 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management

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Lisa Oxley helps people facing stress, anxiety, addictions and relationship difficulties. She also supports those dealing with trauma and abuse, grief, anger and low self-esteem. Lisa works with practical challenges like parenting strain, eating concerns and coping with life changes.

She holds NCPS as a professional credential and brings ten years of experience to her work. Her style is straightforward and respectful. Lisa treats each person as the expert in their own life and looks for strengths to build on.

Background and approach

Sessions focus on clear, manageable steps rather than jargon. She encourages small changes that make a real difference day to day. In conversation she pays attention to patterns that keep people stuck.

Together they identify unhelpful routines around addiction, control, or communication. Lisa offers guidance on handling blended family tensions, caregiver stress, codependency and commitment worries. When needed she addresses painful issues such as domestic violence, abandonment and guilt.

Therapy can include coaching elements to help clients set realistic goals and track progress. Lisa aims to make sessions useful and down-to-earth, with practical ideas to try between meetings. Her approach suits people who want clear feedback and steady support.

People can expect a warm, non-judgemental space to talk through problems. Lisa emphasises building on strengths while tackling difficult emotions. She helps clients take the next steps toward calmer, more manageable days.

Therapeutic approaches and online support

Lisa uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach helps identify unhelpful patterns in thoughts and behaviours and offers step-by-step strategies to reduce anxiety, manage cravings and improve daily routines. Another approach focuses on processing traumatic experiences and their emotional impact, helping people make sense of painful events and reduce their hold on current life.

Finding the best approach is collaborative. The therapist will work with the client to clarify needs, goals and preferences and then adapt methods as progress is reviewed. This means plans can be adjusted over time so the approach stays useful and relevant.

Online therapy is offered by registered or accredited professionals using video calls, phone sessions, live chat or text-based messaging. Video calls create a face-to-face feel for deeper conversation. Phone sessions are useful when bandwidth is limited or when a simpler check-in is needed. Live chat and text messaging suit shorter check-ins, reflective exercises or people who prefer writing over speaking. These options make it easier to fit therapy around work, caring duties and busy lives while keeping continuity of support.
What concerns does Lisa commonly address?
She supports people with stress, anxiety, addictions, relationship difficulties, trauma and abuse, anger, grief and self-esteem problems.
How would you describe her therapeutic style?
Her style is straightforward and practical, focusing on strengths and small changes that help day-to-day functioning.
What is her professional experience?
She has ten years of professional work experience helping people with a wide range of emotional and behavioural concerns.
What credential does she hold and where is she based?
She holds NCPS and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

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Also listed

Experience
10 years
Registered with
NCPS
Languages
English

Contacting Lisa

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