Directory entry

Lisa Coleman, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Grief Self esteem Depression Coping with life changes

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Lisa Coleman helps people facing stress, anxiety, depression and grief. She also supports those dealing with relationship strain, parenting pressures, workplace problems and life changes. Lisa works with issues such as trauma and abuse, eating concerns, anger and low self-esteem.

She has experience with ADHD, panic attacks, social anxiety and young adult issues. Lisa holds the NCPS credential and practises from the United Kingdom. Lisa uses a straightforward, person-focused style.

Background and approach

Sessions are built around what each person needs. She listens without judgement and aims to help people understand how thoughts, feelings and behaviours link together. That understanding is used to try different ways of responding that feel healthier and more manageable.

Her approach draws on several methods, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred work. She also uses hypnotherapy and motivational interviewing when these match a person’s goals. Treatment plans are flexible and adjusted as progress is made.

With three years of experience, Lisa focuses on practical next steps as well as longer-term reflection. She encourages people to set small, realistic goals and to practice new skills between sessions. The aim is to reduce distress and help people get back to everyday life with more confidence.

Sessions are available in English and Lisa accepts international clients. She offers video calls, phone sessions, live chat and text-based messaging. To begin, someone completes a short matching questionnaire and schedules according to the therapist’s availability.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It encourages identifying personal values and taking small steps aligned with those values, which can be useful for anxiety, low mood and life transitions. Cognitive Behavioural Therapy (CBT) focuses on spotting and adjusting patterns of thinking and behaviour that keep problems going. It often involves practical exercises and homework to reduce symptoms of anxiety, panic and depression.

Finding the right approach is part of the work together. Lisa will discuss different methods and adapt them to fit a person’s goals and preferences. This collaborative process means the plan can change as needs evolve and progress is reviewed during sessions.

Online therapy offers practical benefits for many people. Video calls allow face-to-face conversation when travel is difficult. Phone sessions need less bandwidth and can fit into a short break from work. Live chat or text-based messaging can be used for quick check-ins, journalling-style support or when someone prefers not to be on camera. These options make it easier to keep continuity of care and to try different formats as circumstances change, while working with registered or accredited professionals and therapists.

What kinds of problems does Lisa help with?

She supports people with stress, anxiety, depression and grief, plus concerns like parenting strain, relationship difficulty, eating issues, trauma and workplace problems.

How would you describe her therapeutic style?

Her style is person-focused and non-judgemental. She listens, helps make sense of thoughts and feelings, and works on practical steps to change unhelpful patterns.

What is her professional background?

Lisa has three years of clinical experience working with a varied range of mental health concerns and applies multiple therapeutic approaches to suit each person.

Does she hold any credentials and where is she based?

She holds the NCPS credential and is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and Lisa accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

Also listed

ADHD
Anger management
Career difficulties
Coaching
Coping with life changes
Depression
Domestic violence
Eating disorders
Family conflicts
First responder issues
Narcissism
Panic disorder and panic attacks
Parenting issues
Relationship issues
Social anxiety and phobia
Trauma and abuse
Workplace issues
Young adult issues

Therapeutic approaches

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Lisa

Lisa takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Lisa Coleman, NCPS

Background and approach

Therapeutic approaches and online care

Areas of focus

What this therapist works with

Others working with stress, anxiety