Directory entry

Lisa Lewis, BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesParenting issuesSelf esteem ADHD

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Lisa Lewis offers straightforward, calm support for people facing stress, anxiety and life changes. She works to create a respectful space where clients can talk through what matters most. Lisa is based in the United Kingdom and holds a BACP credential, with five years of practice experience.

She helps with a wide range of concerns including relationship and intimacy issues, parenting pressures, depression, grief and career uncertainty. ADHD, autism and gender dysphoria are also within her focus, alongside issues like body image, eating concerns and caregiver strain.

Background and approach

Lisa works with people dealing with guilt, shame, isolation and midlife questions. Her approach brings together client-centred listening and practical problem-solving. Sessions often start by identifying what a person most wants to change and building on their strengths.

Mindfulness and psychodynamic ideas can be used to notice patterns and make sense of difficult feelings. Work with Lisa can include short-term solution-focused plans or longer conversations that look at underlying beliefs and attachment patterns. She also blends existential ideas about meaning when clients face big life shifts.

The aim is to find realistic steps you can try between sessions. Sessions are offered in English via video, phone, live chat or text-based messaging. Practical matters such as costs follow a subscription model that can be cancelled at any time.

To begin, use the Start Therapy button and complete a short matching questionnaire before scheduling according to therapist availability.

How Lisa’s approaches work online

Client-centred Therapy focuses on listening and understanding. The therapist offers acceptance and reflects back what a person says so they can find their own answers; this helps with stress, low self-esteem and relationship worries.

Solution-Focused Therapy aims for clear, achievable steps. Sessions concentrate on small changes and what’s already working, making it useful for practical problems like coping with work pressure or parenting strain.

Mindfulness Therapy teaches simple ways to notice thoughts and sensations without getting swept away. These practices can reduce anxiety and improve emotional regulation during stressful times.

Finding the right approach is part of the process. Lisa will work collaboratively to decide which ideas suit an individual’s goals and preferences, and may blend methods as needed. The focus is on what helps the person move forward in their daily life.

Online sessions are available by video call, phone, live chat or text-based messaging. Video calls allow full conversation and visual connection, phone sessions can be easier when lower bandwidth is needed, live chat suits shorter check-ins, and messaging supports ongoing reflection between meetings. These options provide flexibility for people balancing work, family and other commitments.

What concerns does Lisa focus on?

She helps with stress, anxiety, depression, relationship and parenting pressures, as well as ADHD, autism and gender dysphoria among other issues.

What is her therapeutic style like?

Her style combines client-centred listening with solution-focused planning and mindfulness to help people manage feelings and try small changes.

How much experience does she have?

Lisa has five years of counselling experience working with a range of emotional and life concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

How are sessions delivered?

Work is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs.

What does therapy cost?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start a conversation with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Parenting issues

Also listed

Therapeutic approaches

Experience: 5 years
Registered with: BACP
Languages: English

Contacting Lisa

Lisa takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Lisa Lewis, BACP

Background and approach

How Lisa’s approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety