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Home Counsellors Lisa Badman-Dunphy
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Lisa Badman-Dunphy, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes

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Lisa Badman-Dunphy is a BACP counsellor with four years of clinical practice. She offers one-to-one therapy online and by phone, and aims to help people understand their emotions and find more ease in day-to-day life. Her style is open and non-judgemental, with a focus on listening and gentle curiosity.

She draws on a long background supporting people in health visiting, sexual health, older persons mental health and special educational needs and disabilities before qualifying as a counsellor.

Background and approach

That experience shapes how she notices practical pressures and complex life contexts when meeting someone for the first time. Lisa uses Psychodynamic Therapy to look at how past experiences influence present feelings and behaviour. Sessions explore patterns, relationships and unconscious dynamics that often show up as anxiety, low mood, or difficulties in intimacy and self-esteem.

Typical concerns she works with include stress, depression, anxiety, relationship problems, grief and issues around identity and self-worth. She also supports people navigating parenting, career challenges, eating and body image concerns, ADHD and life transitions. Her approach is collaborative: she and the client decide whether to meet for a short focused period or keep working in an open-ended way.

Sessions are usually weekly, and the practical formats offered include video calls, phone sessions, live chat and text-based messaging. Lisa values empathy, openness and respect. She welcomes people from diverse communities including LGBTQIA+, BIPOC and those practising ethical non-monogamy or sex-positive lives, and aims to create a space where people feel heard and understood.

Psychodynamic approaches and online therapy

Psychodynamic Therapy looks at how past experiences and early relationships shape current feelings and behaviour. It helps people make sense of recurring patterns, difficulties with intimacy, low self-esteem and emotional reactions that feel hard to change.

Lisa adopts a reflective, curious stance in sessions. She works collaboratively with the person to identify what matters most, and to agree whether to work for a focused period or more openly over time. Finding the right approach is part of the work, and she will discuss options with each client so they can decide what fits their goals and preferences.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful when people want face-to-face interaction; phone calls can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit quick reflections between sessions or for people who prefer typing to speaking. These options make therapy more flexible for different schedules and life demands.
What concerns does she commonly help with?
She supports people with stress, anxiety, depression and relationship or intimacy-related issues, plus self-esteem, grief, eating and career concerns.
What is her therapeutic style like?
Her work is conversational and reflective, using openness and curiosity to help people notice patterns in thoughts and feelings.
What is her professional background?
Before qualifying as a counsellor she had over 20 years working in health visiting, sexual health, older persons mental health and special educational needs and disabilities.
What credentials and location are listed?
She is BACP registered and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist arrangements; therapy uses a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Therapeutic approaches

Experience
4 years
Registered with
BACP
Languages
English

Contacting Lisa

Lisa takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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