Directory entry

Lindsey De-Vine, BACP

Credentials: BACP
Experience: 12 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

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Lindsey De-Vine is a BACP counsellor with 12 years of experience offering one-to-one support to people in the United Kingdom and beyond. She focuses on helping people who are struggling with stress, anxiety, low self-esteem, depression and life changes. Lindsey aims to make the first step feel manageable and gives steady, practical support along the way.

Her background includes a broad clinical practice addressing relationship strain, addiction concerns, trauma and grief.

Background and approach

She also pays attention to issues such as body image, attachment and communication difficulties. Lindsey draws on a mix of approaches so she can respond to what each person brings to sessions. In sessions she listens with warmth and without judgement.

She treats each person as the expert in their own life and looks for strengths to build on. Conversations focus on clear, practical next steps alongside time to make sense of feelings and past experiences. Lindsey uses techniques from cognitive behavioural work to help people notice and change unhelpful thinking and behaviour.

She includes client-centred and mindfulness ideas to support emotional regulation and present-moment awareness. When helpful, she brings psychodynamic and solution-focused elements to understand patterns and set realistic short-term goals. Sessions are offered by video, phone, live chat or text-based messaging.

Lindsey supports people navigating career questions, ageing and caregiving pressures, chronic illness, and many other life stresses. Her style is calm, straightforward and collaborative, aiming to help people feel steadier and move forward.

Therapeutic approaches that work online

Lindsey draws on cognitive behavioural therapy to help people spot unhelpful thoughts and try small behaviour changes. This approach is practical and often used for anxiety, low mood and problematic patterns that affect daily life.

She also uses client-centred ideas that prioritise listening and the person’s own goals. That way the pace and focus are led by what matters most to the individual rather than a set script.

Finding the right approach is part of the work together. Lindsey will discuss what seems to fit based on a person’s needs, goals and preferences, and adapt methods as progress is made. The process is collaborative and focused on useful, achievable steps.

Online sessions are available by video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is low, live chat suits shorter check-ins and text messaging can fit around busy schedules. These options make therapy more flexible for work, caregiving or travel commitments, and allow the same therapeutic approaches to be used across different formats.

What concerns does Lindsey commonly help with?

She helps people with stress, anxiety, low self-esteem, depression and coping with life changes. Other concerns include relationship strain, addictions, trauma, grief and career questions.

How would you describe her therapeutic style?

Her style is warm, non-judgemental and practical. She listens, highlights strengths and works with clients to set manageable next steps.

What experience does she bring to sessions?

She has 12 years of clinical experience working with a wide range of emotional and life difficulties. That background informs a flexible, person-focused approach.

Where is Lindsey based and what credentials does she hold?

She is based in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Clients can meet by video call, phone session, live chat or text-based messaging depending on preference and needs.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.

How do I start if I want to try counselling with Lindsey?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Also listed

Therapeutic approaches

Experience: 12 years
Registered with: BACP
Languages: English

Contacting Lindsey

Lindsey takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Lindsey De-Vine, BACP

Background and approach

Therapeutic approaches that work online

Areas of focus

What this therapist works with

Others working with stress, anxiety