Directory entry

Lindsay Rose, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

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Lindsay Rose moved into counselling after many years teaching adults, teenagers and children. She saw how a lack of mental health support affected students and colleagues, and chose a second career to offer practical help. She holds BACP accreditation and works from the United Kingdom.

Lindsay offers a calm and warm presence and keeps the person in control of each session. Her style is straightforward and adaptable. She listens when someone needs to talk and offers tools when they want change.

Background and approach

She blends approaches to suit the person rather than using a single fixed method. This means sessions can focus on coping skills, thought patterns, or deeper personal themes depending on the issue. Lindsay has four years' experience in counselling.

She has worked with stress, anxiety and depression, and with relationship and family concerns. Other areas she supports include addiction, trauma and abuse, grief, eating-related problems, anger and career worries. She also pays attention to attachment and abandonment issues, body image, communication and control problems, dissociation, and the strains that come with separation or blended family life.

She can help people facing drug and alcohol problems, and those living with ADHD or struggling with self-esteem. Her background as an English teacher helps when English is a second language, allowing patience with finding words. Lindsay aims to create a non-judgemental space and to tailor sessions to each individual's goals and needs.

Therapeutic approaches and online support

The therapist uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them, and to choose actions that match their values. Cognitive Behavioural Therapy is used to identify and challenge unhelpful thinking patterns and to build new coping skills that reduce anxiety and low mood.

Finding the right approach is part of the work together. Lindsay will discuss goals, preferences and what has or hasn’t helped before, then choose methods with the person rather than imposing a single way of working. This collaborative stance helps tailor sessions to what matters most to the individual.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging, which makes therapy easier to fit into busy lives. Video is helpful for a fuller conversation and body language, phone calls can be used when bandwidth is limited or for shorter check-ins, and live chat or messaging suits people who prefer typing or need flexible timing. These options let people connect from different locations and arrange sessions around work, family and travel commitments.

What concerns can Lindsay help with?

Lindsay works with stress, anxiety and depression and with relationship and family concerns. She also supports people with addiction, trauma and abuse, grief, eating-related problems, anger and career worries.

How would you describe Lindsay's therapy style?

Her approach is warm and non-judgemental and keeps the person in control of the session. She listens when someone needs to talk and teaches practical tools when change is the goal.

What is Lindsay's professional background?

She trained as a counsellor after a career teaching adults, teenagers and children. That teaching background shapes her patient and clear way of working.

Where is Lindsay based and what credential does she hold?

She practises in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.

Which languages are supported in sessions?

Sessions are offered in English and she is comfortable working with people for whom English is a second language.

What session formats are available?

Lindsay offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with Lindsay?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Lindsay

Lindsay takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Lindsay Rose, BACP

Background and approach

Therapeutic approaches and online support

Areas of focus

What this therapist works with

Others working with stress, anxiety