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Home Counsellors Lily Llewellyn
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Lily Llewellyn, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes

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Lily Llewellyn uses a client-centred approach to help people feel heard and understood. She combines emotionally-focused and existential ideas to look at feelings, relationships and life meaning. Lily works in English and offers sessions online to people in the United Kingdom and beyond.

Lily draws on five years of professional practice and holds a BACP credential, which is recorded as BACP. Her background includes work with schools, charities and independent practice.

Background and approach

She has experience supporting people with stress, anxiety, depression and bipolar mood difficulties, as well as addiction and compassion fatigue. She helps people talk through relationship and intimacy-related issues, family and parenting concerns, blended family problems and communication struggles. Lily also supports those facing grief, trauma, eating and sleeping difficulties, and challenges around self-esteem and body image.

She is experienced with LGBT concerns and with people managing life changes or career strain. Lily trained in person-centred methods and has studied emotionally-focused and existential approaches. In sessions she focuses on what matters to the individual and on simple, practical steps that can make day-to-day life easier.

Conversations aim to increase self-understanding and emotional resilience. Her earlier work teaching English and travelling across Europe shaped her curiosity about people and cultures. Outside work she enjoys long walks, reading and the occasional slice of cake.

Those small routines inform her relaxed, steady style in sessions.

How Lily’s Approaches Work Online

Client-Centred Therapy focuses on listening closely and following the person's lead. The therapist offers empathy and reflection to help someone make sense of their feelings and choices. This approach often helps with self-esteem, life changes and relationship worries.

Emotionally-Focused Therapy (EFT) looks at how people experience and express emotions in relationships. In simple terms it helps people notice patterns in how they connect and guides shifts toward more supported emotional contact. It can be useful for intimacy issues, communication problems and attachment concerns.

Finding the right approach is part of the work together. Lily will discuss goals, preferences and what feels most comfortable, then adapt methods to fit the person's needs. Decisions about focus and style are collaborative and reviewed as progress continues.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video allows face-to-face conversation when that matters. Phone calls use less bandwidth and can be easier on busy days. Live chat or messaging suit quick check-ins or people who prefer writing. These options make it easier to fit therapy around work, family life or travel while keeping the therapeutic aims central.
What concerns does Lily commonly address?
She works with stress, anxiety, depression and bipolar mood concerns, plus addictions and compassion fatigue. Other areas include relationship and intimacy problems, grief, trauma, eating and sleeping issues, self-esteem and body image.
What is her general therapeutic style?
Her practice is client-centred with emotionally-focused and existential influences. That means sessions aim to centre the person's experience, look at emotions in relationships and consider personal meaning and values.
What experience does she bring?
She has five years of professional experience, including roles in schools, charity volunteer counselling and independent practice. She also has a background teaching English and studying anthropology.
What credentials and where is she based?
She is recorded with BACP and practises in the United Kingdom. The BACP designation is shown as BACP in her profile.
Which languages are available for sessions?
Sessions are offered in English. International clients may be accepted for online work.
How are sessions delivered?
She offers video calls, phone sessions, live chat and text-based messaging, giving a choice of formats to suit different needs and routines.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
What do I do to begin sessions?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability shown during booking.

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Experience
5 years
Registered with
BACP
Languages
English

Contacting Lily

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