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Home Counsellors Lebogang Molefe
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Lebogang Molefe, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

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Lebogang Molefe welcomes people who are feeling overwhelmed by stress, anxiety, grief or low mood. She helps clients sort through relationship strain and the effects of trauma and abuse. Sessions aim to make daily life easier and to help people feel more able to cope.

She uses a person-centred way of working to follow each person’s pace and priorities. Cognitive Behavioural Therapy, or CBT, is offered to help break unhelpful thinking and behaviour patterns.

Background and approach

Mindfulness techniques are used to build calmer moments and better focus. Lebogang has three years of experience supporting people with a wide range of concerns. Her practice includes issues such as abandonment, attachment difficulties and body image.

She also addresses complex stressors like chronic illness, caregiving strain and the effects of relocation and cultural difference. She is registered with the British Association for Counselling and Psychotherapy, BACP. This is shown as BACP after her name on professional listings.

Sessions are delivered from the United Kingdom and she communicates in English. Appointments can take place in different formats to suit practical needs, and Lebogang tailors the session approach to each person. She aims to be present and steady while clients work through changes, building skills and confidence for life beyond therapy.

How therapy approaches work online

Client-Centred Therapy focuses on listening and responding to the person in front of the counsellor. It aims to build trust and clarity by following the client's priorities and reflecting what matters to them. This approach is useful when someone needs a steady, empathetic space to work through feelings.

Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It offers practical steps and exercises to challenge unhelpful thinking and to change behaviour. CBT can be helpful for anxiety, low mood and stress where specific patterns are getting in the way.

Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust as needed. This is a collaborative process where the person’s preferences and life context shape which techniques are used.

Online sessions make it easier to fit therapy into busy lives. Video calls let people read facial cues and do deeper conversations. Phone sessions use less bandwidth and can be a shorter check-in. Live chat and text-based messaging allow ongoing contact, written reflections and flexible timing. These options increase accessibility and make it simpler to find a format that suits daily routines and practical needs.
What concerns does she help with?
She supports people facing stress, anxiety, relationship problems, trauma and abuse, grief and depression. Additional focuses include attachment issues, body image and chronic illness challenges.
What style of therapy does she use?
The approach combines Client-Centred Therapy with Cognitive Behavioural Therapy and mindfulness. Sessions are practical and tailored to the person’s goals.
How much clinical experience does she have?
She has three years of professional experience working with people who face emotional and mental health challenges.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and the therapist accepts international clients.
In what formats are sessions offered?
Appointments can take place by video calls, phone sessions, live chat or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I start therapy with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

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Therapeutic approaches

Experience
3 years
Registered with
BACP
Languages
English

Contacting Lebogang

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