Directory entry

Laura Webber, BACP

Credentials: BACP
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse GriefParenting issuesADHD

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Laura Webber is a counsellor who helps people manage stress, anxiety, trauma and abuse, grief, parenting challenges, ADHD and addictions. She also supports those facing depression, bipolar symptoms, eating or sleeping difficulties, anger, low self-esteem and intimacy-related issues. Laura holds BACP accreditation and has six years of practice in the United Kingdom.

Her approach is straightforward and person-focused. She believes people know their story best and draws on their strengths to work through hard times.

Background and approach

Sessions are conversational and practical, with an emphasis on small steps that can make daily life easier. Laura uses a mix of methods to suit different needs. She combines attachment-based ideas about relationships, client-centred listening, cognitive behavioural techniques and mindfulness to address thinking patterns and emotional reactions.

She also brings psychodynamic thinking when exploring long-standing patterns and early experiences. People come to her for a wide range of concerns, including parenting strain, caregiver stress, communication problems, addiction, and life changes such as divorce or separation. She pays attention to issues like abandonment, attachment difficulties, body image and isolation so they can be addressed in therapy.

Sessions can be adapted to each person. Laura aims to be collaborative, helping people set clear goals and try practical strategies between meetings. She supports English-speaking clients in the UK and also accepts international clients.

Therapeutic approaches for online counselling

Laura often uses attachment-based ideas to look at how early relationships shape current patterns. This helps when people feel stuck in repeating dynamics or struggle with trust and closeness. Client-centred therapy is another core element; it emphasises empathic listening and meeting people where they are so they can explore feelings at their own pace.

Cognitive behavioural therapy, or CBT, is used to spot unhelpful thinking patterns and try small behaviour changes. It can be useful for anxiety, low mood, sleep problems and many day-to-day struggles. The therapist will explain these approaches and discuss which could help given someone’s goals and situation.

Finding the right approach is a collaborative process. The counsellor will work with the person to identify priorities, try methods that fit their needs, and adjust the plan as progress is made. Clients are involved in choosing goals and testing strategies between sessions.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let people see facial cues and use screen tools, while phone sessions suit lower bandwidth or muted conversations. Live chat and messaging can be used for shorter check-ins, ongoing notes or when writing feels easier. These options offer flexibility so therapy can fit around work, caring roles and travel.

What concerns does Laura commonly address?

She works with stress, anxiety, trauma and abuse, grief, parenting concerns, ADHD, addictions and a range of mood and relationship issues.

How would you describe her therapeutic style?

Her style is person-centred and collaborative, focusing on listening, practical steps and drawing on each person's strengths.

What is her professional background?

She has six years of experience working as a counsellor and holds BACP accreditation in the United Kingdom.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Which languages are supported for sessions?

Sessions are offered in English for both UK-based and international clients.

What formats are available for sessions?

Therapy is available via video calls, phone sessions, live chat and text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I start working with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 6 years
Registered with: BACP
Languages: English

Contacting Laura

Laura takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Laura Webber, BACP

Background and approach

Therapeutic approaches for online counselling

Areas of focus

What this therapist works with

Others working with stress, anxiety