Directory entry
Kyran Croft Ilich, BACP
- Credentials
- BACP
- Experience
- 3 years
- Practising in
- United Kingdom
- Languages
- English, Spanish
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
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Kyran Croft Ilich is a counsellor based in the United Kingdom with three years of professional experience. He supports people dealing with stress, anxiety, low self-esteem, depression, addiction recovery and big life changes. Kyran offers a calm and compassionate space where someone can talk through what feels overwhelming and begin to find clearer ways forward.
He works at a comfortable pace and adapts his style to each person. Sessions focus on uncovering practical steps and small shifts in thinking that reduce daily strain.
Background and approach
Kyran places emphasis on helping people reconnect with their values and sense of control when life feels uncertain. People come to him for a range of concerns beyond the core specialities, including issues around abandonment, attachment, body image and caregiver stress. He also supports those affected by chronic illness or disability and people managing communication or control difficulties.
Kyran describes his work as person-centred and integrative, which means he listens closely and blends techniques to suit each situation. That approach aims to make therapy feel relevant and down-to-earth rather than overly technical. He provides support in both English and Spanish, and works with international clients as well as those in the UK.
Reaching out can feel difficult, and Kyran aims to make the first steps straightforward and manageable so people can begin to move forward.
Approaches that guide online sessions
Person-centred work focuses on listening and understanding each person’s experience. It helps people feel heard and guides conversations about values, choices and small changes that make daily life easier.Integrative methods combine different evidence-based techniques to suit a person’s needs. That might mean blending practical coping strategies with reflective conversation to address anxiety, low mood or addiction recovery in ways that fit the individual.
Finding the right approach is part of the therapy process. Kyran collaborates with clients to identify what feels most helpful, adjusting methods as goals and needs evolve. The emphasis is on working together to try approaches that match the client’s pace and preferences.
Online therapy offers practical flexibility. Video calls let people read face-to-face cues and work through longer sessions. Phone sessions use less bandwidth and can fit into a lunch break or a short check-in. Live chat and text-based messaging suit people who prefer typing, want shorter updates, or need a lower-intensity way to stay connected between sessions.
Registered and accredited professionals can provide these formats, which make therapy more accessible across locations and schedules while keeping the focus on practical progress and collaborative planning.
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How would you describe his therapeutic style?
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English, Spanish
Contacting Kyran
Kyran takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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