Directory entry
Kim Smith, BACP
- Credentials
- BACP
- Experience
- 4 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyFamily conflictsGriefParenting issuesDepression
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Kim Smith is a BACP counsellor with four years' experience. She offers a calm, warm space where people can talk about what is worrying them. Kim believes people hold strengths that help them move through hard times and values the relationship that grows in therapy.
Kim trained in integrative-relational counselling and uses that background to adapt sessions to each person's needs. Integrative-relational means she draws on several therapeutic ideas and focuses on the connection between therapist and client.
Background and approach
This helps when someone needs both practical tools and time to make sense of feelings. She has extra training in grief and bereavement, and works with loss, sadness and the ripple effects those bring. Kim supports people facing stress, anxiety and depression, and helps with parenting strain, relationship worries, and recovery from trauma and abuse.
She also addresses issues such as addiction, eating and sleeping problems, anger, self-esteem and intimacy-related concerns. Kim offers help with life transitions like career change, coping with illness, caregiver stress and ageing-related concerns. She also pays attention to attachment, abandonment and communication problems, and can support people managing ADHD, dissociation or body image struggles.
Her approach combines practical conversation, gentle challenge and collaborative planning. Sessions are offered from the United Kingdom in English. Kim aims to tailor pace and techniques to each person so therapy feels manageable and focused on real change.
How Kim's approaches work online
Kim uses an integrative-relational way of working which mixes several evidence-based techniques and pays close attention to the relationship in therapy. This approach helps when someone needs both practical coping strategies and time to make sense of emotions and life events.She also brings focused support for grief and bereavement, offering space to process loss and practical ways to manage the everyday effects of sorrow. For people dealing with anxiety or stress, Kim uses brief, practical strategies alongside exploration of patterns that fuel worry and avoidance.
Choosing the right approach is part of the work together. Kim will talk with each person about their goals, preferences and what has helped in the past, and then decide on techniques to try. This is a collaborative process and the plan can change as therapy moves forward.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different needs. Video lets conversations feel close to face-to-face, phone can work when bandwidth is limited or a shorter check-in is needed, and messaging fits people who prefer to write between live meetings. These options make it easier to fit therapy around work, family and other commitments.
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
Contacting Kim
Kim takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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