Directory entry

Kerry Rudman, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyFamily conflictsGrief Self esteem Depression

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Kerry Rudman is a counsellor who helps people facing stress, anxiety, low self-esteem and loss. She works with people dealing with addiction, trauma, relationship difficulties and eating or sleeping problems. Kerry also supports those coping with life changes, career worries and ADHD-related struggles.

Kerry uses an integrative approach that blends different ways of working to match each person's needs. She draws on cognitive behavioural techniques to look at thinking and behaviour patterns.

Background and approach

She also uses client-centred ideas to create a space where people feel heard and respected. Her experience includes exploring attachment issues and how past relationships shape current responses. Narrative methods help people reframe their stories and see alternatives to unhelpful patterns.

Motivational interviewing is used when change feels daunting or uncertain. Kerry has five years of professional experience and holds NCPS, a credential shown in her profile. She works from the United Kingdom and runs sessions alongside a daytime schedule, with some evening and weekend options.

In sessions she aims for clear, open communication and practical steps people can try between meetings. Kerry listens for the underlying patterns that cause blocks, and she tailors the pace and techniques to each person’s goals. Her style is straightforward and focused on making steady progress.

Approaches that inform online sessions

Attachment-Based Therapy looks at how early bonds affect current emotions and relationships. It helps when patterns of closeness or distance cause ongoing worry or conflict. Client-Centred Therapy focuses on listening and understanding so a person can find their own solutions; it suits people who need a non-judgemental space to talk things through. Cognitive Behavioural Therapy, or CBT, helps identify and change unhelpful thoughts and habits, which is useful for anxiety, low mood and sleep problems.

Finding the right approach is part of the work. Kerry will collaborate with each person to choose methods that fit their goals and preferences. She may combine elements from different approaches and adjust them as progress is made.

Online therapy offers practical flexibility. Video calls let people have a face-to-face conversation without travel. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are handy for shorter check-ins, quick reflections between sessions or fitting support around a busy schedule. These options make it easier to maintain regular work on issues such as stress, attachment patterns and behaviour change.

What concerns does Kerry commonly help with?

She works with stress, anxiety, depression, grief, addictions, self-esteem and a wide range of relationship and life-change issues.

What is Kerry's general therapeutic style?

Kerry takes an integrative, person-centred approach that mixes practical techniques and reflective work to match what each person needs.

How much clinical experience does Kerry have?

She has five years of experience working with clients on emotional, behavioural and relational concerns.

What credentials and region are listed for Kerry?

Her profile shows NCPS and she practices from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with Kerry?

She is not accepting international clients and works with people within the United Kingdom.

What session formats does she offer?

Sessions can take place via video calls, phone, live chat or text-based messaging.

How are fees and getting started handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time; begin by selecting Start Therapy and completing a short matching questionnaire.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Family conflicts
Grief

Also listed

Therapeutic approaches

Experience: 5 years
Registered with: NCPS
Languages: English

Contacting Kerry

Kerry takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Kerry Rudman, NCPS

Background and approach

Approaches that inform online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety