Directory entry

Kerry Perkins, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

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Kerry Perkins helps people manage stress, anxiety, low self-esteem and relationship difficulties. She supports people facing family and parenting pressures, grief, trauma and abuse, and struggles with intimacy, anger or workplace strain. Kerry also aids those dealing with career changes, compassion fatigue and the emotional fallout of major life transitions.

She works in a straightforward, person-focused way. Sessions centre on what matters most to the individual and move at a pace they find comfortable.

Background and approach

Kerry draws on Client-Centred Therapy to listen and reflect, and uses Cognitive Behavioural Therapy techniques to identify unhelpful patterns and try out different approaches. With three years of professional experience and membership of NCPS, Kerry combines practical tools with empathetic listening. She encourages clients to use their existing strengths while learning new ways to cope.

Her style is collaborative and down-to-earth, not clinical or jargon-heavy. People can expect clear explanations and simple strategies to test between sessions. Kerry helps break problems into manageable steps and practices skills together in session.

The emphasis is on realistic change that fits day-to-day life. Kerry offers sessions online by video, phone, live chat or text messaging. She provides therapy in English from the United Kingdom and does not take international clients.

To begin, people complete a short matching questionnaire and book according to her availability.

How Kerry’s approaches work online

Client-Centred Therapy focuses on listening, understanding and reflecting back what a person says. It helps people feel heard and clarified, which can make it easier to decide what to change or try differently. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions connect and teaches practical exercises to shift unhelpful patterns and reduce anxiety or low mood.

Choosing a therapeutic approach is a shared process. Kerry will talk through different ways of working and try methods that match the person's goals and preferences. Together they will review what helps and adjust the approach over time to find the best fit.

Online therapy with Kerry uses video calls, phone sessions, live chat and text messaging to make access more flexible. Video calls suit deeper conversation and visual connection, phone sessions can be easier when bandwidth is limited, live chat allows for shorter focused check-ins, and text messaging supports ongoing reflection between sessions. These options help people fit therapy around work, childcare or busy days while still working with registered or accredited professionals and therapists.

What concerns does Kerry specialise in?

Kerry supports people with stress, anxiety, depression and workplace issues. She also helps with relationship and family tensions, parenting challenges, trauma and grief.

How would Kerry describe her therapeutic style?

Her style is warm and collaborative. She listens first, then works with the person to try practical steps and new ways of thinking.

What professional background does Kerry have?

She has three years of professional experience and is a member of NCPS as stated in her credentials.

Where is Kerry based and what credentials are listed?

She practises from the United Kingdom and lists NCPS as her membership credential.

Which languages are sessions offered in?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients and works with people located in the United Kingdom.

What session formats are available?

Sessions can be booked as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and the subscription handled?

Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Kerry

Kerry takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Kerry Perkins, NCPS

Background and approach

How Kerry’s approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety