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Home Counsellors Keely Strange
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Keely Strange, BACP

Credentials
BACP
Experience
9 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyLGBTRelationship issuesTrauma and abuseIntimacy-related issues

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Keely Strange uses a person-centred approach to counselling. She focuses on listening closely and creating a warm, non-judgemental space where people can talk about stress, anxiety, depression and relationship concerns. Keely draws on nine years of experience and a background supporting students and employees in university disability services.

She works remotely and in person, and has run many telephone and video sessions over the years. That experience means she is comfortable helping people who prefer not to use video.

Background and approach

Sessions aim to help people understand and manage emotions and behaviour more effectively. Keely has supported people facing trauma, addiction, grief, self-esteem issues and bipolar difficulties. She also helps with practical problems like work-life balance, study pressures and coping with life changes.

Her work often includes short-term solution-focused conversations alongside longer therapeutic support. In employment she has responsibility for staff welfare and payroll, and she brings that practical outlook into counselling. Keely keeps clear boundaries and works under agreed contracts to make sessions reliable and consistent.

She meets regularly with a supervisor to reflect on caseload and practice. Keely is a member of the British Association for Counselling and Psychotherapy, BACP. She offers sessions from the United Kingdom and accepts international clients.

Sessions are available by video call, phone, live chat or text-based messaging. People choosing Keely can expect calm, respectful listening and help to build self-awareness and realistic strategies. She aims to support growth so people can move forward in study, work and daily life.

How client-centred and practical approaches work online

Keely combines client-centred work with mindfulness and solution-focused techniques. Client-Centred Therapy means the counsellor listens without judgement and follows the person's lead to build self-awareness and confidence. It helps when someone needs space to make sense of feelings and decide what matters next.

Mindfulness Therapy offers simple exercises in awareness and grounding. These practices can reduce racing thoughts, improve focus and ease anxiety in everyday life. Solution-Focused Therapy concentrates on small, achievable changes and clearer goals, which can be useful for work, study or coping with life transitions.

Finding the right approach is a collaborative process. Keely will discuss goals and preferences and tailor sessions to what the person needs, mixing listening, practical strategies and mindfulness exercises as appropriate. This partnership helps shape a plan that feels doable.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lifestyles. Video is useful for a fuller conversation, phone works well when bandwidth is limited, and text or chat can suit shorter check-ins or busy days. These options make it easier to fit therapy around work, study and family commitments.
What concerns does this counsellor work with?
Keely supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, self-esteem and a wide range of related concerns.
What is Keely's therapeutic style?
She uses a client-centred approach with elements of mindfulness and solution-focused work, focusing on listening, building self-awareness and identifying practical steps forward.
How many years of experience does she have?
Keely has nine years of counselling experience working in university disability services and in independent practice.
Where is Keely based and what are her credentials?
She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Which languages and international options are offered?
Sessions are offered in English and Keely accepts clients from outside the United Kingdom.
What session formats are available?
Keely provides video calls, phone sessions, live chat and text-based messaging, reflecting her long experience of remote work.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Keely?
Select the Start Therapy button, complete a short matching questionnaire and schedule sessions according to the therapist's availability.

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Experience
9 years
Registered with
BACP
Languages
English

Contacting Keely

Keely takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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