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Keelan Donohue, BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Grief Self esteem Depression Coping with life changes

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Keelan Donohue helps people facing stress, anxiety, grief, low self-esteem, depression and life changes. He supports those dealing with relationship and family concerns, trauma and abuse, eating issues, anger, career uncertainty and ADHD. He also works with people managing panic, mood difficulties and identity matters related to LGBT issues.

Keelan practises in the United Kingdom and offers sessions in English. Keelan uses a person-centred approach known as Client-Centred Therapy, which treats the client as the expert in their own life.

Background and approach

Sessions focus on listening, reflection and helping people find their own solutions rather than being instructed. He aims to create a calm space where people can name what they are feeling and think about what they want next. Over five years in counselling and psychotherapy settings has given him a range of experience with different problems and life stages.

He has worked alongside people who face chronic pain, body image concerns, attachment and communication difficulties, domestic violence, guilt and shame, isolation and issues around life purpose and forgiveness. Keelan says he avoids giving direct advice or steering the path you take. Instead he will help you review what you have already tried, identify strengths and explore small steps forward.

This makes sessions practical and grounded in the client’s own goals. Sessions are offered via video calls, phone, live chat or text-based messaging, using a subscription model that can be cancelled at any time. Cost varies with location and therapist availability, and international clients are not currently accepted.

How Client-Centred care works online

Client-Centred Therapy focuses on being listened to without judgement and on discovering your own answers. The therapist offers reflective listening, empathy and acceptance so people can better understand their feelings and make decisions that suit them. This approach is often helpful for anxiety, depression, relationship and identity concerns.

Keelan’s work is based on helping clients name what matters to them and explore small steps forward rather than giving instructions. Deciding which way of working to use is a collaborative process - the therapist and client will discuss needs, goals and preferences and then agree how to proceed together.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when bandwidth permits, phone sessions can suit quicker check-ins or lower bandwidth, and texting or live chat can fit into busy days or provide a written record of reflections. These options help people fit therapy around work, caring duties and other commitments while keeping the focus on the therapeutic relationship.

What concerns does Keelan support?

He helps people with stress, anxiety, depression, grief and low self-esteem, plus issues like relationship and family problems, trauma, eating difficulties, anger, ADHD and career uncertainty.

How would sessions feel and what approach is used?

Keelan uses Client-Centred Therapy which focuses on listening and reflection. He does not give directive advice but helps clients find their own solutions.

What experience does he bring?

He has five years of work in counselling and psychotherapy settings supporting a range of mental health and personal challenges.

What credentials and location are listed?

Keelan is listed with BACP and practises in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Sessions can take place by video call, phone session, live chat or text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.

What steps are involved in getting started?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 5 years
Registered with: BACP
Languages: English

Contacting Keelan

Keelan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Keelan Donohue, BACP

Background and approach

How Client-Centred care works online

Areas of focus

What this therapist works with

Others working with stress, anxiety