Directory entry

Kayleigh Reeks, NCPS

Credentials: NCPS
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

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Kayleigh Reeks is a counsellor with four years of professional experience in the United Kingdom. She holds NCPS as a credential and focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, trauma or relationship challenges. Kayleigh aims to make first conversations straightforward and approachable for people worried about taking the next step.

Her style is calm and respectful. She emphasises a warm therapeutic relationship where people can speak honestly without rush.

Background and approach

Sessions are shaped around each person's pace and what feels manageable for them. Kayleigh works with practical issues such as parenting strain, intimacy concerns and the pressures of life change. She also addresses longer-standing patterns like attachment or abandonment worries, family of origin problems, and codependency.

She adopts approaches grounded in evidence to help people understand and change unhelpful patterns. Therapy can include short-term coping strategies and longer conversations about identity and relationships. Kayleigh aims to help people build clearer communication, manage mood swings, and improve self-esteem over time.

Work may cover topics such as addictions, bipolar symptom management, ADHD-related difficulties, body image, and experiences of domestic violence. Sessions are offered in English and delivered online. Kayleigh supports people through video calls, phone sessions, live chat, and text-based messaging, and tailors each plan to what fits someone’s life and goals.

How therapeutic approaches translate to online work

Evidence-based therapeutic techniques often used in online counselling include structured problem-solving and supportive exploration. Structured problem-solving gives clear steps to break down stressors and try practical changes, which can help with anxiety, coping with life changes and day-to-day overwhelm. Supportive exploration focuses on understanding emotions and past experiences, useful for issues like trauma, attachment worries and family of origin problems.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and then decide together which methods to try. This collaborative process means approaches can be adjusted as needs change during therapy.

Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be useful when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging offer flexibility for people who prefer writing or need more frequent, brief contact between sessions. Registered or accredited professionals can combine these formats to suit practical needs and therapeutic aims.

What kinds of concerns can be addressed in sessions?

Concerns include stress, anxiety, depression, relationship and family difficulties, trauma and abuse, addictions, intimacy issues, parenting worries, self-esteem and bipolar-related matters.

How would you describe the therapeutic style?

The approach is respectful and calm, focusing on building a trusting relationship and working at a pace that suits the individual.

What background and experience does the counsellor have?

The counsellor has four years of experience working in the United Kingdom and uses evidence-based techniques to help clients with emotional and relational challenges.

What credentials and base location are listed?

The profile shows NCPS as a credential and lists the location as the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

In what formats can sessions take place?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.

How are fees and payment handled?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

What steps should I follow to start therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Experience: 4 years
Registered with: NCPS
Languages: English

Contacting Kayleigh

Kayleigh takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Kayleigh Reeks, NCPS

Background and approach

How therapeutic approaches translate to online work

Areas of focus

What this therapist works with

Others working with stress, anxiety