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Home Counsellors Kathryn Evans
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Kathryn Evans, BACP

Credentials
BACP
Experience
6 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

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Kathryn Evans is a humanistic person-centred counsellor and a registered member of the BACP, the British Association for Counsellors and Psychotherapists. She brings six years of formal counselling experience on top of more than a decade in roles providing emotional and wellbeing support.

Kathryn aims to be warm and easy to talk to so clients can speak openly about what matters to them. She has worked in community mental health and wellbeing settings, both paid and voluntary, and has supported people through anxiety, depression and trauma.

Background and approach

Kathryn also has experience with relationship and family concerns, grief, gender identity issues, chronic health problems, self-harm and suicidal feelings. Her background includes supporting people facing complex life challenges and long-term stress. Kathryn uses a person-centred approach that places the client at the heart of the work.

That means sessions focus on listening, understanding and responding to the person in front of her. She also draws on learning from other therapeutic influences as part of ongoing professional development. In sessions she aims to build a trusting therapeutic relationship where people can talk without judgement or pressure.

Kathryn helps people name and process difficult feelings, work towards acceptance and find clearer goals for their life beyond therapy. She supports practical steps as well as emotional reflection. She works with adults on issues such as stress, addictions, self-esteem, eating and sleeping problems, parenting strain, career changes and ADHD-related challenges.

Kathryn welcomes questions about starting therapy and supports people through the first steps of the process.

Person-centred care offered online and by message

Kathryn primarily uses Client-Centred Therapy, which focuses on listening closely, reflecting what you say and helping you find your own solutions. This approach is useful for people dealing with low self-esteem, grief, anxiety and life transitions because it centres the client's experience and values their perspective.

She also blends person-centred work with ideas drawn from other therapies she has studied. Those influences are used as helpers rather than strict rules, brought in when they match the client's goals or the practical work needed in sessions. Deciding which approaches to use is a collaborative process between the counsellor and the person seeking support.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, giving flexibility for different needs. Video calls allow face-to-face conversation when that matters, phone sessions work well when bandwidth is limited, and messaging suits shorter check-ins or people who prefer writing. These formats make it easier to fit counselling around work, family and day-to-day life while keeping the focus on accessible, consistent care from registered or accredited professionals.
What concerns does Kathryn help with?
She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem and depression, among many other concerns listed in her practice focus.
What is her therapeutic style like?
Her approach is person-centred, focusing on listening, understanding and responding to each person rather than imposing a fixed method.
How much experience does she have?
She has six years of counselling experience, plus over ten years working in roles offering emotional and wellbeing support.
What credential does she hold and where is she based?
She is a registered member of the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of focus

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Therapeutic approaches

Experience
6 years
Registered with
BACP
Languages
English

Contacting Kathryn

Kathryn takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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