Directory entry

Katherine Morgan, BACP

Credentials: BACP
Experience: 20 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

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Katherine Morgan uses client-centred and psychodynamic approaches to help people who feel overwhelmed by everyday life. She keeps things plain and practical, offering steady support for anxiety, stress, low mood and relationship concerns. Katherine introduces ways to make sense of difficult feelings and to rebuild a sense of control.

For more than 20 years she has worked with people facing grief, trauma and abuse, family problems and burnout. Her practice also covers self-esteem, body image and eating concerns, as well as issues around parenting, fatherhood and caregiver stress.

Background and approach

Katherine pays attention to how past relationships shape current feelings and patterns. Sessions focus on listening and on gentle reflection. She helps people notice recurring themes in their relationships and reactions.

Over time clients can try out different perspectives and small changes that fit their life. Katherine also supports people dealing with career stress, chronic illness or pain, divorce and separation, and feelings of emptiness, guilt or shame. She offers practical ways to cope when coping feels hard, including managing anger and improving communication.

Her manner is warm and respectful. Katherine aims to create a calm space where people can talk through what matters most and begin to move forward at their own pace.

How her approaches translate to online therapy

Client-centred therapy focuses on listening and creating an accepting space where people lead the conversation. Online, this means sessions are shaped around what the person brings, whether they prefer to talk at length or check in briefly by message. Psychodynamic therapy pays attention to patterns that come from early relationships and life history; in remote sessions the therapist and client look together at repeating themes and feelings to understand how they affect current choices and relationships.

Choosing a therapeutic approach is part of the work. Katherine will collaborate with each person to identify which methods fit their goals, needs and preferences. That might mean starting with client-centred support and bringing in psychodynamic reflection as deeper themes surface. The choice evolves with the relationship and the issues being addressed.

Online sessions are offered by registered or accredited professionals using video calls, phone sessions, live chat and text-based messaging. Video is useful for fuller conversation and non-verbal cues, phone can be a lighter option when bandwidth is limited, live chat suits shorter check-ins, and messaging allows ongoing reflection between sessions. These options make therapy easier to fit around work, caring duties or mobility limitations, while keeping the focus on progress and practical outcomes.

What kinds of problems can Katherine help with?

She supports people with stress, anxiety, depression, relationship difficulties, trauma and abuse, and grief. Her work also covers self-esteem, body image, eating concerns, parenting and career stress.

How would you describe her therapeutic style?

Her core approaches are client-centred work that prioritises listening, and psychodynamic work that looks at how past relationships affect current patterns. Sessions blend understanding with practical steps to manage day-to-day problems.

What background and experience does she bring?

She has 20 years of experience in psychotherapeutic counselling. That time has involved supporting people through long-term issues such as chronic illness, caregiving stress, divorce and complex emotional responses like guilt and shame.

Where is she based and what credential does she hold?

She practices in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are sessions offered in?

Sessions are offered in English. International clients are not currently accepted.

What formats are available for sessions?

Sessions can be held as video calls, phone sessions, live chat, or through text-based messaging. This range gives people options to suit their schedule and comfort level.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Therapeutic approaches

Experience: 20 years
Registered with: BACP
Languages: English

Contacting Katherine

Katherine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Katherine Morgan, BACP

Background and approach

How her approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety