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Home Counsellors Katherine Hunt
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Katherine Hunt, BACP

Credentials
BACP
Experience
10 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression

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Katherine Hunt helps people facing stress, anxiety, depression, relationship strain, grief and career challenges. She also supports those dealing with addiction, trauma, anger and changes in mood such as bipolar symptoms. Her approach is calm and straightforward, aimed at helping someone feel heard and find practical ways forward.

Katherine uses clear conversation to understand what matters most to each person. She creates a warm, non-judgemental space where thoughts and feelings can be talked about.

Background and approach

Sessions focus on what a person wants to change and small steps to get there. Her style combines gentle listening with tools you can use between sessions. She draws on client-centred work to follow what the client needs, and cognitive behavioural techniques to map out unhelpful thinking and try alternatives.

Mindfulness ideas help people manage stress and stay present when things feel overwhelming. Over ten years in practice has included helping people cope with family problems, intimacy concerns, feelings of emptiness, codependency and caregiver stress. Katherine also supports those working through issues of abandonment, attachment and forgiveness.

She brings practical problem-solving for career and life transitions as well as grief and loss. Sessions are simple and goal focused. Katherine aims to make the process understandable and manageable, so people can try different strategies and see what helps.

The work is collaborative - clients set the pace and Katherine adapts her approach to what they need.

How her approaches translate to online therapy

Katherine commonly blends client-centred conversation with cognitive behavioural techniques. Client-centred work means the conversation follows what matters most to the person, allowing them to set the pace and priorities. This approach helps with feelings like emptiness, attachment concerns and relationship strain by making space to be heard and understood.

Cognitive behavioural therapy, or CBT, focuses on spotting patterns of thinking that contribute to distress and trying small experiments to change them. That approach is useful for anxiety, depression, stress and some addictive behaviours because it gives concrete strategies to test between sessions.

Finding the right approach is part of the work. Katherine will discuss options, listen to a person’s goals and preferences, and together decide which ideas to try. The plan can change as progress is made so the work stays practical and relevant.

Online sessions are offered by video call, phone, live chat and text-based messaging to fit different needs. Video works well for a fuller conversation, phone calls can be easier when bandwidth is limited, and text or chat are useful for quick check-ins or shorter check-in days. These options make it easier to fit therapy around work, family life and other commitments.
What concerns does Katherine support?
Katherine supports people with stress, anxiety, depression and relationship issues. She also works with grief, career difficulties, addictions, trauma, anger and compassion fatigue.
What is her therapeutic style like?
Her style is warm and straightforward. She combines attentive listening with practical steps that clients can try between sessions.
How much experience does she have?
She has ten years of professional experience working with a broad range of emotional and life challenges.
What credentials and region are relevant?
She holds BACP and practises in the United Kingdom.
Which languages are supported and can international clients attend?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging depending on preference.
How does payment and cost work?
Cost varies with location and therapist availability and sessions are accessed through a subscription that can be cancelled at any time.
How do I begin working with Katherine?
To begin, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

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Experience
10 years
Registered with
BACP
Languages
English

Contacting Katherine

Katherine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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