Directory entry

Kate Wolsey, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsGrief Coping with life changes

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Kate Wolsey is a counsellor who works from a person-centred stance. She is a registered member of the National Counselling Society (NCPS) and draws on five years of practice to help people who are dealing with anxiety, depression, grief and major life changes. She offers a calm, non-judgemental space where clients can speak freely and go at their own pace.

Sessions focus on what matters most to the individual, whether that is work stress, low self-esteem, or worries about relationships and parenting.

Background and approach

Kate blends client-centred work with psychodynamic and existential ideas. That combination helps bring awareness to how past experiences shape current feelings and to explore meaning, values and choices. Conversations may look at patterns from childhood, current relationship challenges, or feelings of loss and abandonment.

Practical concerns like anger, eating issues, ADHD, and first responder stress are also included in her caseload. She can support people coping with separation, blended family strain, communication difficulties and caregiver stress. Sessions are adapted to each person’s situation and goals.

Kate offers several online session types and accepts international clients. Fees follow a subscription model that can be cancelled at any time. To begin, a person completes a short matching questionnaire and then schedules sessions according to the therapist’s availability.

How Kate’s approaches translate to online therapy

Client-Centred Therapy places the person’s experience at the heart of the work. The therapist follows the client’s pace, reflects what they say and helps people feel heard. This approach is useful for anxiety, low mood, self-esteem and parenting stress.

Psychodynamic Therapy looks at how past relationships and early experiences shape current feelings and behaviours. Sessions may help uncover patterns in relationships, abandonment worries and attachment issues that repeat over time.

Finding the right approach is part of the work together. Kate will discuss goals, preferences and what feels most helpful, then adjust the style as sessions progress. That collaboration helps make sure therapy matches the client’s needs and practical circumstances.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation; phone sessions can be used when bandwidth is low or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, flexible scheduling and written reflection. These options make it easier to fit therapy around work, caring duties and travel.

What concerns does Kate commonly help with?

She works with stress, anxiety, depression, grief and relationship worries, plus eating issues, anger and self-esteem concerns.

What is her therapeutic approach like?

Her style is person-centred, offering a gentle, non-judgemental space. She also integrates psychodynamic and existential ideas to explore patterns and meaning.

How much experience does she have?

She has five years of clinical experience working with a range of issues including bereavement and trauma.

Where is she based and what credential does she hold?

She works in the United Kingdom and is a registered member of the National Counselling Society, listed as NCPS.

Which languages and regions are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs.

How are fees structured?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Abandonment
ADHD
Anger management
Attachment issues
Avoidant personality
Blended family issues
Career difficulties
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Coping with life changes
Coping with natural or human-caused disaster
Depression
Divorce and separation
Domestic violence
Eating disorders
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Grief
Guilt and shame
Hoarding
Infidelity
Intimacy-related issues
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Parenting issues
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self esteem
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Trauma and abuse
Women's issues
Workplace issues
Young adult issues

Therapeutic approaches

Experience: 5 years
Registered with: NCPS
Languages: English

Contacting Kate

Kate takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Kate Wolsey, NCPS

Background and approach

How Kate’s approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety