Directory entry

Kate Jarvis, NCPS

Credentials: NCPS
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Self esteem Coping with life changes

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Kate Jarvis helps people who are feeling overwhelmed, stuck or unsure where to turn. She speaks plainly and listens closely so a worried parent can explain what keeps them up at night. Kate keeps sessions straightforward and practical, focusing on the problem in front of the client and what can help now.

Kate uses a client-centred approach that puts the person's experience at the heart of sessions. That means she follows the client's pace, reflects what she hears, and helps people find their own answers rather than imposing solutions.

Background and approach

Sessions are conversational and aimed at building confidence and clarity. She has four years of professional experience working in the United Kingdom and holds NCPS. Kate draws on that experience when helping people cope with stress, anxiety and depression.

She also supports those facing relationship difficulties, grief, low self-esteem and major life changes. Kate works with a wide range of concerns including sleeping problems, anger, parenting strains, addiction and career stress. She can also help with attachment and abandonment issues, communication problems, codependency and the emotional impact of chronic illness or cancer.

People can expect practical steps alongside space to talk. Kate helps clients spot patterns, try different ways of coping, and build small habits that make daily life easier. Her style is steady, respectful and geared towards helping people move forward.

Client-centred care online and how it helps

Client-centred Therapy focuses on the person's experience and values. The counsellor listens closely, reflects what they hear and helps the person find answers that fit their life. This approach can be helpful for stress, anxiety, low self-esteem and relationship worries because it builds understanding and confidence rather than giving fixed instructions.

Finding the right way of working is part of the process. The therapist will discuss goals, preferences and what feels comfortable, and then adjust the approach together. That collaborative process helps match techniques and session style to the person's needs over time.

Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation when a fuller interaction feels useful. Phone sessions use less bandwidth and can fit into a short break. Live chat and messaging are useful for brief check-ins, reflective notes or when someone prefers writing to speaking. These options make it easier to fit therapy around work, childcare and other commitments while keeping continuity of support.

What issues does Kate focus on?

She works with stress, anxiety, depression and relationship difficulties, plus grief, low self-esteem and coping with life changes.

How would you describe her therapeutic style?

Kate uses a client-centred approach that follows the person's pace and helps them find their own solutions through listening and reflection.

What relevant experience does she have?

She has four years of professional work experience in the United Kingdom supporting people with a variety of emotional and practical concerns.

What credentials and location are listed?

She is listed with NCPS and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts clients internationally.

What formats are used for sessions?

Sessions are offered by video calls, phone sessions, live chat and text-based messaging.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 4 years
Registered with: NCPS
Languages: English

Contacting Kate

Kate takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Kate Jarvis, NCPS

Background and approach

Client-centred care online and how it helps

Areas of focus

What this therapist works with

Others working with stress, anxiety