Directory entry
Justine Whitehill, BACP
- Credentials
- BACP
- Experience
- 4 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
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Justine Whitehill is a counsellor who aims to put people at ease from the first contact. She draws on a person-centred foundation so conversations focus on the client's needs. Her manner is warm and compassionate and she offers deep listening without judgement.
Justine adapts the work to each person. She follows what matters to the client and adds other evidence-based techniques when that will help. This makes sessions practical and tailored rather than one-size-fits-all.
Background and approach
She has four years of professional practice in the United Kingdom and holds BACP registration, which is shown as BACP. Her background includes working with anxiety, depression, stress and confidence issues. She also supports people dealing with grief, anger, low self-esteem and life transitions.
Additional areas she addresses include addictions, trauma and abuse, intimacy-related concerns, parenting challenges, compassion fatigue and ADHD. She also helps with attachment and abandonment issues, body image, caregiver stress, chronic illness and communication problems. Sessions can explore relationship difficulties, separation and family problems, guilt and shame, impulsivity and control issues.
Her approach welcomes personal exploration and creativity alongside more structured techniques when needed. The overall aim is to support clearer thinking and steadier coping. Justine works in English and offers a calm, attentive space for people ready to make changes.
She encourages steady steps toward clearer goals and improved day-to-day functioning.
How therapeutic approaches work online
Many sessions begin from a person-centred place where the counsellor listens carefully and follows what matters to the person. This approach helps people feel heard and can be very useful for anxiety, low mood and coping with life changes because it creates space to understand what needs to change.Justine also brings in evidence-based techniques where they fit the client's goals. These practical methods might include structured tools to manage anxiety or steps to process grief and trauma, helping people build coping skills and clearer routines.
Choosing an approach is a collaborative process. The counsellor will discuss options with the client, try methods that seem helpful and adjust as progress is made. Together they check what is working and reshape the plan when needed to match the person's goals and preferences.
Online therapy offers flexible ways to connect. Video calls are good for a face-to-face feel, phone sessions work well when bandwidth is limited, and live chat or text messaging suit people who prefer shorter check-ins or cannot be on camera. These formats make it easier to fit therapy around work and daily life and to keep regular contact as change takes place.
What kinds of problems can be discussed in sessions?
What is her therapeutic style like?
How much experience does she have?
What credential does she hold and where is she based?
Which languages and international options are available?
What session formats are offered?
How are fees handled?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
Contacting Justine
Justine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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