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Home Counsellors Juliette Canham
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Juliette Canham, BACP

Credentials
BACP
Experience
7 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

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Juliette Canham welcomes people who are feeling overwhelmed by stress, anxiety, relationship difficulties or the long shadow of trauma. She introduces herself plainly and listens first, helping clients work out what matters most and what small steps might feel possible next. She uses a person-centred way of working, which means she focuses on building trust and following each person's pace.

Sessions are shaped around the individual rather than a fixed programme, so conversations can move between immediate coping strategies and deeper personal issues.

Background and approach

Juliette draws on therapies that include Dialectical Behaviour Therapy and Emotionally-Focused Therapy, alongside Acceptance and Commitment Therapy and attachment-based ideas. She blends talking with practical skills such as mindfulness and emotion regulation to help people manage intense feelings and improve day-to-day functioning.

Her practice covers a wide range of concerns including depression, addictions, self-esteem, grief, intimacy-related issues, eating and sleeping difficulties, ADHD and compassion fatigue. She also supports people dealing with adoption and foster care matters, attachment difficulties and caregiver stress. Juliette has seven years of clinical experience and is a member of the British Association for Counselling and Psychotherapy - BACP.

She offers sessions in English and sees clients based in the United Kingdom as well as international clients. Therapy is available by video call, phone, live chat or text messaging.

How Juliette's approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) encourages people to notice painful thoughts without getting stuck in them and to take small steps towards a life that matters to them. It often helps with anxiety, depression and living with difficult thoughts. Dialectical Behaviour Therapy (DBT) teaches clear, practical skills for managing strong emotions, improving relationships and reducing impulsive behaviours. Emotionally-Focused Therapy (EFT) focuses on understanding emotional patterns in relationships and building more open, supported emotional connections.

Finding the right approach is part of the work. Juliette will discuss these methods with each person and decide together what feels most useful. That means trying techniques, checking what helps, and adjusting the plan to fit goals and personal preferences in an ongoing, collaborative way.

Online therapy offers flexible ways to meet. Video calls allow full face-to-face conversation, phone sessions work when bandwidth is limited, live chat suits short check-ins and text-based messaging supports ongoing reflection between sessions. These options can make it easier to fit therapy into busy lives, to use quieter communication when needed and to practise skills in the contexts where problems actually occur.
What issues does she help with?
She supports people with stress, anxiety, trauma and relationship concerns as well as depression, addictions and self-esteem problems.
What is her therapeutic style?
Her work is person-centred and collaborative, combining listening with practical techniques from approaches like DBT and ACT.
How much experience does she have?
She has seven years of clinical experience working with adults and young people on a wide range of issues.
What are her credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy - BACP and practises in the United Kingdom.
Can I work with her if I live abroad?
Yes, she accepts international clients and conducts sessions with people outside the UK.
Which session formats are available?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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Experience
7 years
Registered with
BACP
Languages
English

Contacting Juliette

Juliette takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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