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Home Counsellors Julie Stevens
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Julie Stevens, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyGriefAnger managementSelf esteemDepression

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Julie Stevens helps people who are facing stress, anxiety, grief, low self-esteem, depression, addiction issues, relationship or intimacy concerns, and coping with major life changes. She also supports people dealing with anger, eating or sleeping difficulties, parenting challenges, career uncertainty, bipolar mood concerns, and identity issues related to LGBT matters.

Julie is named and introduced plainly so readers know who they would be contacting. Julie uses a client-centred approach. That means conversations focus on the person in front of her.

Background and approach

She listens, reflects, and helps people find their own answers rather than giving ready-made solutions. Sessions aim to feel non-judgemental and respectful. Julie holds BACP, which is recorded here as her professional credential.

She has four years of professional experience working directly with people on emotional and mental health concerns. Her practical focus is on helping people notice patterns, try new ways of coping, and build small, achievable changes. In sessions she encourages honest conversation about feelings and needs.

She pays attention to how life events, loss, and change affect daily routines and relationships. The work often involves problem solving, emotional regulation, and rebuilding confidence. People who want to begin are invited to think about what they most need from therapy and what a better week would look like.

Julie aims to be a calm and steady presence while people try new ways of managing stress and rebuilding a more satisfying life.

Client-centred therapy online and practical session options

Client-centred Therapy places the person’s experience at the heart of the work. The therapist listens carefully, mirrors what is said, and helps people explore their thoughts and feelings. This approach is useful for anxiety, low mood, grief, self-esteem and relationship concerns where being heard matters.

In practice Julie uses that listening stance to help people notice patterns and test small changes. Conversations focus on everyday problems and on what someone wants to be different. Goals and techniques are shaped together rather than being imposed by the therapist.

Finding the right approach is a process. Julie will work collaboratively to decide what feels most helpful based on the person’s needs, goals and preferences. That may mean trying different ways of talking or using brief practical exercises between sessions to see what helps.

Online sessions are available by video call, phone, live chat or text-based messaging. Video is like meeting face to face and suits in-depth conversations. Phone sessions can be easier when video is not possible and often work well for a focused check-in. Live chat and text let people send shorter messages and fit therapy around work or busy days. These options give flexibility and make it simpler to keep therapy going when life is full.
What kinds of concerns does Julie support?
She supports people with stress, anxiety, grief, low self-esteem, depression, addictions, relationship and intimacy issues, and coping with life changes among other concerns.
How would she approach therapy sessions?
Sessions follow a client-centred style that focuses on listening and reflecting. The work helps people find their own solutions and practical ways to manage feelings.
What is her professional background?
Julie has four years of professional experience working with emotional and mental health concerns and holds BACP as her listed credential.
Where is Julie based and registered?
She is based in the United Kingdom and her credential is recorded as BACP.
Can sessions be conducted in other languages?
Sessions are offered in English.
Which session formats are available online?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the process to begin working with Julie?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of focus

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Experience
4 years
Registered with
BACP
Languages
English

Contacting Julie

Julie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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