Directory entry

Julie Rogers, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Self esteem

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Julie Rogers is a counsellor who helps people facing stress, anxiety, relationship strain, grief and issues around self-esteem. She also offers support for trauma and abuse, addiction concerns, parenting strain and career-related stress. Julie holds NCPS and works from the United Kingdom, communicating in English.

Julie keeps sessions straightforward and focused on what matters now. She listens first, helping people spot patterns that hold them back. Together they set small, practical steps to build confidence, improve boundaries and ease day-to-day strain.

Background and approach

Her background includes three years of practice using client-centred and solution-focused methods. That means conversations centre on the person in front of her and on finding concrete changes that make life easier. Julie draws on these approaches to help with panic attacks, post-traumatic stress and coping with major life changes.

People come to Julie for help with family problems, blended family issues, communication problems and the fallout of separation or domestic violence. She also works with concerns such as abandonment fears, avoidance patterns, guilt and isolation. Sessions aim to reduce overwhelm and increase self-trust.

Therapy can be delivered by video call, phone, live chat or messaging, depending on what fits someone’s schedule. Costs vary by location and are billed through a subscription that can be cancelled at any time. To begin, a short matching questionnaire is completed and a session is arranged according to the therapist’s availability.

How client-centred and solution-focused therapy work online

Client-Centred Therapy places the person at the heart of the conversation. The therapist listens attentively and reflects what matters to the client, helping them to understand feelings and make their own decisions. This approach can help with low self-esteem, relationship uncertainty and emotional fallout from past events.

Solution-Focused Therapy focuses on practical steps and small changes. Sessions look for strengths and past successes and build short-term, targeted goals to reduce anxiety, panic and overwhelm. It is useful when people want clear actions and quicker progress alongside deeper reflection.

Finding the right approach is part of the work. Julie will collaborate with each person to choose methods that fit their goals, needs and preferences. That process can include trying different techniques and adapting them as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls work well for face-to-face conversation and visual cues. Phone sessions suit those with limited bandwidth or who prefer not to be on camera. Live chat and messaging allow brief check-ins or ongoing support that fits around work and family life, offering flexibility for busy schedules.

What concerns does Julie help with?

She supports people with stress, anxiety, relationship and family issues, trauma and abuse, self-esteem, addictions, grief and many related difficulties.

How would you describe her therapeutic style?

Her style is listening-focused and practical, using client-centred conversations and brief solution-focused steps to produce manageable change.

What is her professional background?

Julie has three years of experience working with a wide range of concerns and uses Client-Centred Therapy and Solution-Focused Therapy in her practice.

Where is Julie based and what credential does she hold?

She is based in the United Kingdom and holds the NCPS credential as provided.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

What session formats does she offer?

Julie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and starting therapy work?

Costs vary with location and are handled via a subscription that can be cancelled at any time; to start, complete the short matching questionnaire and schedule a session.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Julie

Julie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Julie Rogers, NCPS

Background and approach

How client-centred and solution-focused therapy work online

Areas of focus

What this therapist works with

Others working with stress, anxiety