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Home Counsellors Julia Eduardo
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Julia Eduardo, BACP

Credentials
BACP
Experience
10 years
Practising in
United Kingdom
Languages
English, Lingala
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsTrauma and abuseGriefDepression

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Julia Eduardo offers calm, down-to-earth counselling for people facing stress, anxiety, addiction and change. She speaks English and Lingala and brings ten years of experience to sessions. Julia aims to make talking feel straightforward and manageable for people who are worried or overwhelmed.

She trained initially with a diploma in counselling skills and went on to complete a degree in Integrative Counselling. That background means she draws on several ways of working to meet different needs rather than using a single method.

Background and approach

She has particular experience supporting people with drug and alcohol addiction and with people who have lived experience of the criminal justice system. Julia also draws on a long history working in the health sector, which informs her practical approach. She values attention to detail and can adapt how she works for people who benefit from focused, structured sessions.

Listening and clear communication are central to how she helps people make sense of difficult situations. Her practice covers a wide range of concerns including trauma and abuse, grief, relationship and intimacy issues, depression, ADHD and issues related to identity such as LGBT concerns.

Additional areas of focus include abandonment and attachment issues, codependency, hospice and end-of-life counselling, immigration concerns and recovery from dissociation or hoarding behaviours. People choosing Julia can expect a flexible, person-centred service that aims to match practical tools with reflective conversation. She welcomes international clients and offers sessions by video call, phone, live chat or text-based messaging.

If someone prefers, she can work collaboratively to shape the pace and focus of therapy.

How Julia uses different approaches online

Client-centred work focuses on the person in front of the therapist and prioritises listening and understanding. Sessions using this approach aim to create space for people to set their own pace and decide what they want to talk about, which can help with depression, anxiety and self-esteem concerns.

Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses practical exercises and short tasks to help manage anxiety, low mood and unhelpful behaviours in daily life.

Dialectical Behaviour Therapy, or DBT, teaches concrete skills for managing strong emotions and improving coping. It can be useful for people who need help with emotion regulation, impulsive behaviours or relationship difficulties.

Finding the right approach is part of the work. Julia will discuss options and help decide which methods fit a person's goals and preferences. She treats this as a collaborative process and adjusts methods over time based on what works.

Online therapy offers flexibility in how sessions happen. Video calls allow face-to-face conversation when visual cues matter, phone sessions work when bandwidth is low or a shorter check-in is needed, and live chat or text-based messaging can suit people who prefer writing or need more frequent brief contact. These formats make it easier to fit therapy around work, family or travel and to continue work with a therapist from another location.
What concerns does Julia help with?
She supports people with stress, anxiety, addictions, trauma, grief and depression. Her work also covers relationship and intimacy issues, self-esteem, anger and ADHD.
What is her therapeutic style?
Julia works in a person-centred, integrative way and combines practical tools with reflective conversation. She tailors sessions to each person's needs using approaches such as CBT and DBT where helpful.
How much clinical experience does she have?
She has ten years of counselling experience, including substantial work with drug and alcohol addiction and roles in the criminal justice setting.
What credentials and location are listed?
Julia is registered with the BACP and practices from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Lingala for people who prefer either language.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I start therapy with Julia?
Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

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Therapeutic approaches

Experience
10 years
Registered with
BACP
Languages
English, Lingala

Contacting Julia

Julia takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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