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Home Counsellors Judith Hearne
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Judith Hearne, BACP

Credentials
BACP
Experience
6 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsFamily conflictsEating disordersParenting issues

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Judith Hearne helps people who are feeling stressed, anxious, depressed or stuck after major life changes. She also supports those dealing with addiction, eating concerns, relationship strain, parenting pressures and trauma. Judith works with clients on career worries, coping with illness, and family-related problems such as attachment or blended family issues.

Judith uses a direct and warm style in sessions. She aims to make conversation simple and non-judgemental so people can talk about what matters.

Background and approach

Her approach mixes practical tools with space to reflect on feelings and values. Her practice draws on several well-known methods, including cognitive behavioural therapy, acceptance and commitment therapy and attachment-based ideas. Judith blends structured exercises with listening and collaborative planning.

That means you might do thought-challenging work, values-based goal setting, or look at how early relationships affect current patterns. Judith holds BACP registration, which is shown as BACP. She has six years of professional experience working with these concerns in the United Kingdom.

Sessions are offered in English and she accepts international clients. People can expect a flexible, conversational process that focuses on small, manageable changes. Judith is comfortable discussing spiritual and faith matters when clients wish to include them.

She invites clients to describe what they want to change, then proposes clear steps to move forward.

How Judith’s approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take small steps towards those values. Online sessions can include exercises to clarify values and simple behavioural experiments to try between meetings. Cognitive Behavioural Therapy, or CBT, helps people spot and test unhelpful thoughts and build practical routines that feel more manageable; this can be done through guided worksheets and short stepped tasks in video or messaging formats. Attachment-Based Therapy looks at how early relationship experiences affect current patterns and aims to create new ways of relating and feeling safer in relationships during conversations and reflective work.

Choosing the best approach is part of the process and happens together. The therapist will talk about goals, preferences and what feels most helpful, then suggest a blend of methods to try. That way the work stays practical and aligned with the client’s needs rather than fixed to a single model.

Online therapy with Judith uses video calls, phone sessions, live chat or text messaging to make sessions flexible. Video sessions let people work face to face for longer conversations. Phone sessions need less bandwidth and can fit into a break from work. Live chat or messaging is useful for brief check-ins or when written reflection feels easier. These options aim to make therapy accessible and fit into everyday life.
What kinds of problems does Judith work with?
She supports people with stress, anxiety, depression, addictions, eating concerns, trauma, relationship and parenting strain, career worries and coping with life changes.
How would you describe her therapeutic style?
Her style is warm, direct and conversational with an emphasis on practical steps. Sessions combine listening with exercises to help people test new ways of thinking and acting.
What background and experience does she have?
Judith has six years of professional experience working in the United Kingdom with the listed areas of concern.
What credentials and location are listed?
She is listed with BACP and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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Experience
6 years
Registered with
BACP
Languages
English

Contacting Judith

Judith takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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