Directory entry

Judith George, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

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Judith George uses a warm, client-centred approach to help people through difficult times. She is identified by her NCPS credential and offers straightforward support for stress, anxiety and low self-esteem. Judith speaks English and practises from the United Kingdom.

She helps people who are facing depression, career challenges and motivation problems. Judith also supports those working through the impact of childhood emotional trauma and life changes. Sessions focus on building trust and making space to speak without judgement.

Background and approach

Judith combines client-centred work with cognitive behavioural ideas and psychodynamic thinking to look at current patterns and their roots. She may use hypnotherapy when appropriate and motivational interviewing techniques to boost readiness for change. The emphasis is practical - noticing what is getting in the way and trying manageable steps to move forward.

Her sessions typically cover relationship and family concerns from an individual's point of view, including communication, commitment and family of origin issues. Judith also addresses grief, parenting strain, anger and workplace difficulties with a calm, steady style that encourages honest conversation. People who choose Judith can expect a collaborative process that focuses on clear goals.

She listens, reflects and suggests options rather than prescribing one fixed route. Over time the work aims to increase confidence, reduce anxiety and make everyday life feel more manageable.

How Judith's approaches work online

Judith uses client-centred work to place the person and their experience at the heart of sessions, creating space to talk and be heard. Cognitive behavioural therapy (CBT) helps identify unhelpful thoughts and test small behavioural experiments to reduce anxiety and lift mood. She may also draw on hypnotherapy techniques to support relaxation and to shift negative patterns when appropriate.

Finding the right mix of approaches is part of the process. Judith collaborates with each person to choose methods that match their goals, preferences and day-to-day life. The plan can change over time as progress is made or priorities shift.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video is useful when visual cues and a more conversational session are helpful, while phone sessions can be easier when lower bandwidth or a shorter check-in is needed. Live chat and messaging work well for quick reflections, ongoing encouragement and tracking small steps between sessions. These options make it easier to fit therapy around work, family and travel commitments.

What concerns does Judith help with?

She supports people with stress, anxiety, depression and low self-esteem, plus parenting strain, grief, career and workplace issues.

What is her therapeutic style like?

Her style is client-centred and collaborative, blending cognitive behavioural techniques and psychodynamic ideas to address patterns and practical change.

How much experience does she have?

She has three years of professional experience working with the listed concerns and approaches.

What credentials and location are listed?

Judith holds NCPS and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging as session formats.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the first steps to start therapy?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Judith

Judith takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Judith George, NCPS

Background and approach

How Judith's approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety